Vive Stretch Strap - Leg Stretch Band to Improve Flexibility - Stretching Out Yoga Strap - Exercise and Physical Therapy Belt for Rehab, Pilates, Dance and Gymnastics with Workout Guide Book

However, I am in a great deal of pain in my neck and back. Having had years of a malformation in my neck and back has made these muscles very stiff. My body strains on its own but I haven't been able to do it on my own for years. No matter how much medication I take, I never seem to get to the point I need to. With this strap (and surely any strap similar to it) I have been able to manipulate different positions as well as stretch the muscles that are in need of massage. Since I became flexible and pain free, it has been years since I enjoyed that experience. This is simply due to the fact that I have not been able to stretch properly. It's a good thing I never say no to anyone!.

Alaina Morse

| Jul 19, 2021

During the summer of 2017, I injured both iliotibial bands in both I've been trying to stretch for MONTHS with a looped, bathrobe belt but to no avail! It was MONTHS ago that I should have ordered this strap. I'm kicking myself for not getting it MONTHS ago. If I had done that, I would be in better shape! I find this band to be very sturdy and easy to wear and As I alternate between physical therapy sessions, it is a great way to exercise my legs. The purchase of this product is an absolute must if you have to stretch. Because this strap has been made so well, I expect it to last a long time! I absolutely love this!.

Rohan McKnight

| Aug 22, 2021

Despite its thinness, this strap is quite sturdy. I was exactly looking for stretches to do on my legs. With this item, you will get a well-fitting headphone A storage bag has been constructed to keep the strap tidy when it is not in use. The product also comes with a small manual showing illustrations of stretches. The product I purchased is exactly what I was looking for.

Milani Maloney

| Dec 22, 2020

"I definitely appreciate having an exercise booklet bundled with this great product! It is clearly laid out and is a great help for those who may feel unsure as to which muscles are affected when exercising at certain times. A device similar to this was used to help me recover from an injury. THE PRICES were amazing and I prefer THIS one over the original! In terms of durability, I gave 5 stars because it appears to last a long time, I have only had it for a short time, but it is definitely sturdy.

Henley Strong

| Jul 11, 2021

People who are going through rehab after total knee replacements need one of these awesome straps in order to complete the exercises at home they give them. It is crucial to make sure your knees and muscles return to normal after surgery and this handy device is perfect for that. This purse strap is of excellent quality and comes with a zipper pouch which can be used to store it after use. It is of very high quality and I am very satisfied with it.

Madilyn FitzPatrick

| Feb 27, 2021

in this product. It indicates on the site and page that it is a stretch strap, but in fact it is not. It is YOU who make this stretch possible The strap itself is not the problem. With a simple piece of rope, you can accomplish the same things. Despite the fact that it is well-made, colorful, and comes in a nice package - if your taste runs to that sort of thing - I'm still not sure whether I should send it back or just keep.

Scout Luna

| Mar 11, 2021

As a result of knee replacement surgery, it is great for stretching my quadriceps muscles. During testing, the doctors will want to see that the upper and lower legs are moving at least 120 degrees each. By using the stretch strap, this task can be accomplished much more easily. The loops on the sole of the boot are used for inserting your foot into. You should then lie down on your stomach and bring the other end of the strap up toward After that, gently pull the strap so that your foot is near your buttock. As your muscle pulls back, you will feel resistance in your thigh. Lie face down for 15 seconds, then hold for 3 seconds. As well as stretching you must also perform exercises to strengthen your quadriceps. My friend just had the exact same surgery, so I bought a second strap for her as well. There is an image of this exercise at the bottom of pages 22 and 23 of the Vive stretch strap manual. The price is slightly lower than that of.

Stevie Friedman

| Jun 08, 2021

I made this purchase when I had severe back pain and was worried about spending much on the treatment. It has plenty of loops to put your feet through and is long enough to cover most people's feet. Spondylolisthesis in my lower spine requires me to stretch my piriformis, hamstrings, and quadriceps daily to avoid getting tight and sore. The fact that this is a non-stretch shirt works perfectly since I don't want something stretchy The woven material is stretchable. The program also contains exercises.

Ahmad Hebert

| Jun 13, 2021