Back Stretcher, Lumbar Back Pain Relief Device, Spine Deck/Borad Multi-Level Back Massager Lumbar, Pain Relief for Herniated Disc, Sciatica, Scoliosis, Lower and Upper Back Stretcher Support
Score By Feature
OveReview Final Score
Product Description
Questions & Answers
The spine should be supported by the mattress
By extending the legs straight out, you get a larger stretch.
My experience with it is that it helps me. But it could vary for everybody.
There's no need to treat each side differently in terms of which stays The hard surface of the back means my lower back is strained a lot, in addition to the hardness of the surface.
Selected User Reviews For Back Stretcher, Lumbar Back Pain Relief Device, Spine Deck/Borad Multi-Level Back Massager Lumbar, Pain Relief for Herniated Disc, Sciatica, Scoliosis, Lower and Upper Back Stretcher Support
Earlier this month was the first time I was not in serious back pain and that was largely due to this product. I laid on this for 15 minutes a day whenever I felt tension and tightness, and it helped relieve any tension and tightness in The pain has not been so bad that I've needed to take painkillers. It would have been great if I had purchased it earlier! There is no better stretcher than this one.
It wasn't until a couple weeks ago that I discovered this device thanks to an ad on Instagram that I decided to give it a shot. It was such a good decision! According to the ad, you should spend about five minutes a day stretching on it, but I use it for about 30 seconds each in three different positions up and down my spine. As you learn to relax onto it and to let your core muscles NOT try to hold you upright, it will be easy for your vertebrae to slip right back into place. It takes a lot of pressure off of In case you suffer from scoliosis or poor posture, or even just need frequent spine adjustments, I highly recommend this inexpensive and easy-to-use instrument. Don't forget to use your.
After a long shift, I use this to relieve some stress that I have. I'm an ICU nurse.
The back stretcher has been in my possession for a month now. As of now, it seems to be working well. Using it, you can choose between 3 There are three levels low, medium, and As a matter of personal taste, I usually use The most comfortable way I've found to sit without arching my back is this. Every now and then it hurts my lower back, which runs down my leg when I work in the road construction industry. As a TEMPORARY pain reliever, I would say this product helps. However, do not expect it to cure all your back problems without any effort. You certainly benefit from it and it provides you with a good stretch. In my opinion, it's a great product.
2 days before receiving this back stretcher, I aggravated my lower back by walking on it and I cannot hardly walk due to the nerve-wracking pain. There is nothing that can be done about my 2 lower discs. It feels so good to lay down on it after laying on it for the first 10 minutes. I could feel my pain gradually going away. As a result, I was able to walk upright again and the pain has gone away. There is no doubt in my mind that this back stretcher will be useful.
It has only been a couple of days since I got it, but I already feel much better. According to the description, the package arrived on time. The second and third level are not as easy to adjust. Perhaps instructions about how to place the item would be helpful.
The stretch helps me relax and relieves tension at the same time. The only setting that helps my wife with her sciatica is the beginner setting. This is a very lightweight item. Once you use it, it's actually quite good. At first, it seems cheap but once you use it, it's actually quite great.
The work I do keeps me on my feet most of the time, which puts a lot of strain on my lower back (in the bra line On my way to lay on the back stretcher, I heard my spine settle back into place as if it were returning to the original position. As soon as the pressure had been released, relief was felt immediately. Only on Level 1 have I used this stretcher. In order for my back muscles to relax, I had to take many slow, deep "yoga breaths" throughout the session. I love the fact that it folds flat and can easily be transported so I can take it wherever I go. I know the pain and stress of initial use will eventually fade away and I can continue using it on Level 2 etc. You should try this product if you have tight, sore muscles in your Stay strong and wait for the time to pass.