Organic Belgian Endive, 3 Ct
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Nutrition Factsbr>Fruit and Vegetablesbr>Endive Nutrition Facts and Health Benefitsbr>By Malia Freybr>Reviewed by Jonathan Valdez, RDN, CDE, CPTbr>Updated on August 31, 2020br>Endive annotatedbr>Verywell / Alexandra Shytsmanbr>Endive annotatedbr>Verywell / Alexandra Shytsman The mild bitter flavor of endives is well-known. Endives are one of the healthiest foods you can eat, just like other leafy greens. They are high in fiber, vitamins, minerals, and beneficial phytonutrients, all of which are beneficial to your health. br>Endive Nutrition Factsbr>br>The USDA provides the following nutrition information for 1 cup (50g) chopped endive: 1 br>br> Calories: br>5br> Fat: Sodium: 1 gbr> Calcium: 1 gbr> Magnesium: 1 g Carbohydrates: 11 mg br> Fiber: 7 gbr> gbr> Sugars: gbr> gbr> gbr> g a gram of proteinbr> a gram of proteinbr> a gram of
This isn't curly chicory, so don't get your hopes up. Curly chicory (also known as Frisee) is a lettuce with narrow, green, curly outer leaves.
Selected User Reviews For Organic Belgian Endive, 3 Ct
Cucumbers, tomato, hard boiled eggs, and possibly some roasted red pepper are all delicious additions to this salad.
The item is extremely small, much smaller than usual. For what you get, it is overpriced. My flowers were also wilted and brown when I received them. I was left with nothing after peeling away the brown/wilted leaves.
The endive was delicious, but there were only two of them for me. Three were mentioned in the description.
This is a traditional Passover dish. br>br>Excellent for fresh salads.
Extremely overpriced, with tree tiny pieces costing nearly $5.
Excellent item.
I didn't expect it to be so small.
tasteless and unappealing.
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