【2021 Update】 Core Exercise Sliders (Set of 2), Smooth Gliders Dual-Sided Design, Use on Hardwood Floors, Workout Sliders Fitness Discs Abdominal & Total Body Gym-Exercise Equipment for Home, Travel

The sliders are the perfect size, light weight, and stylish. When you're on hardwood, place the disk on your toes with the hard side up and the soft side down to avoid scratching the floor. I discovered no slipping or loss of contact, so there were no complaints. However, you cannot modify your knees because it is too painful and the slide will not be as smooth with more body weight. Trying has left me bruised. br>br>When using on carpet, there is too much friction for the toes to slide smoothly when the hard part is down and the soft part is up. I bought it hoping to use it on a variety of surfaces, but it doesn't work on my carpet. br>br>I'm still debating whether or not to return because I ended up pairing these disks with a set of hand towls and completing my workout solely on the towels. br>br>It's also worth noting that I saw a lot of reviews claiming that the floor was scratched, but that's because you have to use the soft part down, not the hard part, so ignore those reviews; it's just a matter of following directions and common sense. When used properly, there were no scratches on the floors.

Santana Zhang

| Aug 16, 2021

  When not in use, it is easier to store due to its lightweight, compact design. You can do a variety of exercises at home with these small cores. When you practice this, it helps you to maintain a slim body and burn fat. Because the limbs never leave the floor while using this device, the exercise is more effective.

Mikaela Bennet

| Feb 09, 2021

br>This product was misrepresented. I can't use it on the gym mats because I have to use it inside the house on wood floors. br>br>However, the product performs admirably in general. It was one of the more affordable options, and it suits my needs perfectly. case. I just wish it worked on gym flooring as well as it claimed to.

Lionel Thompson

| May 26, 2021

It is possible to have a full-body workout while still focusing on the core. I'm into fitness (weights, calisthenics, burpees, and so on), but gliders are new to me. They've added a new level of difficulty to my workouts; they're not as simple as they appear, but I needed a new challenge, and I'm loving it. They're a great, low-cost exercise device that anyone, regardless of fitness level, can start using and enjoying right away. These gliders come highly recommended by me. They appear to be long lasting in terms of durability. That's my hope. Regardless of whether they do or do not. Try these if you want to take your fitness to the next level or if you're bored with your current routine.

Layton Hancock

| Oct 31, 2021

They are much more durable than the ones I used with my personal trainer at the gym because they have a firm plastic on top (where you put your feet). They are, however, smaller in circumference than others I've used, which I expected to be a problem, but it wasn't. After all, you're only using the front half of your foot to slide. I used to use washcloths or plastic placemats as sliders at home before this. Please invest this small amount of money!.

Makayla Savage

| Jun 26, 2021

Certain exercises used to hurt my knees and were difficult to do because I had a hardwood floor when I first started working out at home. I used to get blisters on my knees after working out, and I couldn't continue the next day because of the pain. I was so excited when my friend told me about this equipment (yes, I had no idea it existed) that I had to get one for myself. So the material is of good quality in terms of thickness, and if you're worried about this equipment damaging your floor, don't be. It comes with pathing, which allows you to slip and slide without damaging your floor. Thank you for allowing me to enjoy this aspect of my workout and for not injuring me.

Elijah TURNBULL

| Nov 10, 2021

They're short and sweet, and they're reasonably priced. I wish there was no branding because I was looking for something simple, but for the time being, these will suffice. I like how these work on almost any surface and make working out at home much more convenient and practical during quarantine; I think everyone should have a pair in their gym bag.

Tiana Browning

| Nov 13, 2021

As a result, I'd always use paper plates as sliders for my workouts, but they'd get stuck and weren't very durable. I decided to purchase these sliders because the price was reasonable. They're incredible! I'm using them on laminate wood floors, but they'd be perfect for a rug on the other side. I should have gotten these a long time ago. For core work, this is fantastic.

Theo Chavez

| Dec 29, 2020