GYMENIST Weighted No Bounce Slam Ball, Intensive Workout, Training, Gym Exercise, Available 4-100 LBS
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Questions & Answers
What is the weight of it?
It's about the same size as a basketball.
My ball weighs 50 pounds and is about the size of a basketball.
That is a question for which I have no answer.
Selected User Reviews For GYMENIST Weighted No Bounce Slam Ball, Intensive Workout, Training, Gym Exercise, Available 4-100 LBS
I don't slam slam balls, to tell you the truth. You'll want to wear gloves, but if you're strength training, you probably already do. I use them to do basic exercises like curls, presses, and so on for "ball day" workouts. I can't speak to how well these hold up to actual slamming, but they fit in nicely with my 10, 18, 25, 30, and 40 pounders in my workout.
Very nice! It appears to contain more than just sand, perhaps some type of gel as well. Durable, easy to pick up, and will fall to the ground if not picked up. Very happy with purchase; hope they get back to stocking more of their other heavy sizes (in particular, the 100, please make more!). Works for weighted ab exercises, sandbag type lifts, over the shoulders, throws, and slams, among other things.
This isn't a paid job! This ball is AMAZING! br>br> Next, I'd like to get my hands on the 20 pounder and the 25 pounder. You'll love it if you can incorporate it into your workout a couple of times a week. I strongly advise you to buy this book.
This slam ball is absolutely fantastic. Slam balls are far superior to medicine balls, and they can be used for much more. I'm 6'2" and weigh 195 pounds, so the 50lb is ideal for me. Choose a weight that you expect to be difficult. It's heavy, so I always get a good workout from it, and if I could only have one piece of gym equipment, it'd be this slam ball.
So far, this ball has been fantastic. It doesn't bounce when it hits the ground. Grip-friendly surface with a lot of texture. Because it's so new, I have no idea how long it'll last. But, since I've been pounding on it, we'll see.
It's well-made and heavy! Lol.
The great, easy-to-grip surface of this slam ball helps to reduce this. When your hands are sweaty and shaky, this is a great feature to have. If I channel enough chi/frustration into it, I believe it will bounce about an inch.
Made with high-quality materials! However, after a few weeks of light use, the ball's shape has distorted; it's now more oval/long than round, but it still serves the purpose I bought it for, so I'll keep it! Just keep in mind that the shape isn't going to last.