Food and Exercise Journal - fitness and nutrition planner for health and weight loss - gym workout log book and diet journal - wellness tracker with daily inspirational quotes - sturdy binding

Food and Exercise Journal - fitness and nutrition planner for health and weight loss - gym workout log book and diet journal - wellness tracker with daily inspirational quotes - sturdy binding

$ 16.99

Score By Feature

Based on 55 ratings

Easy to read

9.68

Easy to use

9.18

For working out

9.50

OveReview Final Score

How Our Score Is Calculated

Product Description

Our professional fitness and nutrition journals are of high quality, with no upside-down or stuck-together pages; sturdy spiral binding and a laminated cover ensure extra durability; throw it in your gym bag without worrying about it breaking.

AN ORGANIZED LAYOUT WITH PLENTY OF SPACE - Our user-friendly layout makes it simple to keep track of your diet and exercise; every two weeks, there's a review page for planning and reflection; each section has plenty of writing space and no unnecessary frills.

DAILY INSPIRATIONAL QUOTES - Each day contains a carefully selected quote to help you stay motivated to reach your fitness goals; Our journals are practical and uplifting, allowing you to stay consistently inspired and excited for your daily workout.

FIT IN YOUR GYM BAG OR PURSE - Our notebooks are the perfect size to fit in your gym bag or purse without being too bulky, allowing you to easily log your meals and nutrition no matter where you are; discreetly take your notebook to the gym or anywhere else you workout.

OUR PROMISE TO YOU - We are so confident in the quality and effectiveness of our fitness journals for men and women that if you are dissatisfied in any way, we will send you a replacement diary at no cost to you.

Selected User Reviews For Food and Exercise Journal - fitness and nutrition planner for health and weight loss - gym workout log book and diet journal - wellness tracker with daily inspirational quotes - sturdy binding

It's useful for keeping track of calories, workouts, and goals

4/5

This journal is great for keeping track of goals, nutrition, and workouts. The two-week review pages are particularly appealing to me. I'm enrolled in a class, and I've been writing for the past few months. For homework, I've set up a two-week review. Reflecting and writing it down has proven to be a beneficial practice. br>br>Overall, this journal appeals to me. I prefer a larger number of lines to write the exercises on, as well as additional note pages in the back.

Maliyah MAHMOOD

| Nov 30, 2021

A great way to keep track of your progress is by keeping a journal

5/5

This is an excellent tool for keeping track of your progress and holding yourself accountable. I needed something to help me regain control over my eating habits, and the overpriced apps weren't cutting it. This is a high-quality notebook that has aided me in achieving my fitness objectives.

Wade Riggs

| Jun 08, 2021

Simple to work with

4/5

It's an excellent book for staying organized. It would be fantastic if there was a separate area where you could enter your weight or measurements. In the front and back, I drew one. Aside from that, it's perfect for what I need it to do.

London MacDonald

| Mar 10, 2021

This is a good book for beginners to keep track of their progress and stay on track

4/5

The sets section could be rewritten, but it's still a useful tracker.

Harley Pearce

| Sep 23, 2021

This is an excellent journal

5/5

It reminds me of one I had a long time ago. I really liked that one and hadn't been able to find anything similar until now. This one is simple to use and has a large amount of space for writing. It is devoid of superfluous details.

Messiah Stokes

| Apr 10, 2021

Fantastic health and fitness diary! This is fantastic! It's incredibly simple to enter data and keep track of everything

5/5

There's also a page in the front where you can write down your three main goals and track them!.

Aubrey Hensley

| Jan 05, 2021

Journal of Physical Fitness I liked how it was simple to use on a regular basis and wasn't cluttered with columns of information that weren't necessary or helpful when establishing a regular weight-loss routine

3/5