Cossac Fitness Journal & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker,Exercise Log Book for Men Women
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Selected User Reviews For Cossac Fitness Journal & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker,Exercise Log Book for Men Women
The goal is to record our progress together after exercising. I bought this for my son and me for this task. Considering I paid 44 bucks for a somewhat more professional version of a pen and notebook that I was pleased with, I felt a bit disappointed. It was $22. 50, which is about the same for 2 of them. As a rule of thumb, you only have to track your macros and micros with it because it is small. I think this is a deal worth mentioning, even if you don't think it is huge. I am keeping it because it represents my son in a positive way, as he expressed himself to me. As long as you get a notebook for five dollars, you will both be happy that you've achieved fitness and also satisfied, as long as your food budget is also lower.
If you plan to track all the things you exercise and look like you do: Exercise targets, workouts, measurements, and overall fat percentage in overall eating plans (one does not use one's food log, but does every day macro). It doesn't list workouts for many of my exercises, so I find it's better on most days when I haven't booked all the workouts in the workout program.
it easy to create my own exercises, and my book can also cover multiple workouts. When I start crafting my own plan again, this should be able to meet my needs.
This device helps you keep track of your workouts and to know the ideal time and place to start exercising.
As soon as I started exercising in the gym, I had to do this. The notebook saves me time and helps me plan out my day, whenever I want. My very first journal was filled with this one, so a new one will need to be purchased.
I have plenty of space to work with.
It arrived perfectly, but it had issues.
A cheap method. Tasty. Considering my past experience, I am pleased with the same price, but I am disappointed at the same quality.