Therapist’s Choice Mini Exercise Ball 23cm (9" Diameter)
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The tallest part of it is about 9 inches
With this syringe, there is no pump, only a straw to blow air into it.
It is ideal for squeezing between the As part of the exercises, the PT instructed my husband to squeeze his chin to his chest in order to strengthen his swallowing muscles.
I have had no problems with the pump or the plug, and I have had them for more than a year. The air in them keeps them from deflating too fast
Selected User Reviews For Therapist’s Choice Mini Exercise Ball 23cm (9" Diameter)
Neither the straw nor the mouth blower worked for me to inflate the balloon to a firm level. I was only able to get a 3 out of 5 in terms of firmness. Three stars are deserved (hence the rating). I was unaware that the ball was equipped with an air valve check device, so as soon as I removed my finger from the valve opening it rapidly deflated, before I could insert the It has even been frozen for an hour or so, then I added more air (by mouth) to the semi-inflated ball. I got it up to level 3 the same way. After going to the product review section, I tapped Help and asked for help on inflating the bottle. It may have been incorrectly done on my part. There was a message left for you. Amazon decided to refund my purchase price, and I am grateful for this. Therefore, I am unable to know whether the ball was faulty or whether it was not worth the effort to investigate and/or respond to a $6 purchase.
As a result it has a lob sided bounce and doesn't roll straight, but it's not designed to be used in that way Despite its limitations, it works well for what it was intended to do.
We began by inflating the tires using a hand pump we had at home, which was quicker than using the compressor initially. After inflation, the inflatable bike has served the family's need of exercise and rehabilitation, and the pressure remained the same after 3 weeks of twice-daily use.
As these were less than half the price of the brand-name balls, I bought four to have on hand in my yoga classes as a supplement to my Yoga Tune Up Coreageous balls. Ones with a brand name. have a slightly bigger diameter than the previous ones and they don't have as nice of a feel (thickness, grippiness, texture), but they work just fine. The feel and texture make them quite sturdy.
A balancing ball is needed to train with a reformer. I'm so glad you've done this!.
So that my mother could perform her therapy exercises, I needed the materials. I was able to blow it up very easily. This has so far worked very well and I've had no.
Balls like these are perfect for older adults who are active and want to do adductor work and shoulder work.
My workout wouldn't have been the same without it. The quality is awesome, it's durable, and it works with exercise.
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