CanDo 10-1516 Twist-n-Bend Flexible Exercise Bar, 6-piece Set, 12", Tan-Black
Score By Feature
OveReview Final Score
Product Description
Questions & Answers
In my effort to verify whether this item is latex-free, I have called the manufacturer. I am sorry to say that it is not.
In the set, you will find 6 bands
The Cando and Flex Bars are my favorites, but I am unfamiliar with the Flex Bar. While everyone's different, I don't believe that this will be an overwhelming amount of resistance for most males and females to handle. This should be helpful ) Happy Easter!
Selected User Reviews For CanDo 10-1516 Twist-n-Bend Flexible Exercise Bar, 6-piece Set, 12", Tan-Black
In a nutshell, My wrists have been aching since I developed carpel tunnel syndrome, and I have been looking for ways to relieve the pain and strengthen them. After doing my research, I came to the conclusion that twist sticks were the easiest, cheapest and most effective method of achieving this. I feel my wrists have improved in the last week of using the device. I am very pleased with my progress. There is a residual material (unwanted) found on parts of a product as a result of the molding process. This is known as "flesh" in the industry. My exercise stick had excess rubber on it that I needed to sand down. This was a problem for me since I used the stick to exercise, as I gripped tightly as I worked out my muscles. It now looks and works great. When you release your tennis elbow, you may find that it is not so problematic, since you do not have to grip the stick so tightly. No matter how it is, it is a very simple fix.
There is another company that makes similar sticks, but I chose this one, what makes me choose it? Unlike the other manufacturer's sticks, you get progressively thicker as your hardness increases. The other stick had a similar hardness but was two inches wide, while this one was only one inch wide. This is 5 inches long. In my opinion, the extra 2 inches would give me a worse grip, resulting in a less effective Each of these Cando sticks measures 1 inch in length. You can choose any hardness you want, but it'll always be 5 inches wide.
There was already a blue Thera-Pur (heavy resistance) in my possession It consists of a flexible band. The Cando medium resistance bar was a few dollars cheaper than the low resistance bar, so I chose to save a few bucks. To twist the medium Cando with the same resistance level as the heavy Resistance Flexbar, you would need about two times the force. It takes a lot of effort to perform the Tyler twist on me, as I weigh 240 pounds. The amount of force I have to apply aggravates my tennis elbow.
In my case it was the red twist-n-twist In the beginning, I had trouble bending it, but it turned out that I wasn't using it enough to cure the tendonitis I had in my After reading about a few people who used it all day, I started using it myself. I think it was around 50 times a day for a while. It takes me about a month to do 70 reps a day. I bought the green one to continue strengthening since it became so easy to do and my pain had finally gone down. As soon as I returned to the gym, the pain started again, but I just kept doing my reps of 50 and I'm averaging 70 calories a day and my pain is slim to none in my first week back at Should there be any changes to the review, I'll let you know. Take a chance on it and let it stop your suffering for $10. Take the time to watch enough videos in order to get to know how it really works. The wrong way is used by a lot of people, even instructors on YouTube. I edited - Since I began the treatment a month ago, my tendonitis pain has decreased by 90 percent. Despite the occasional flare-up caused by working out hard about once a week, I'm pleased with the results so far after so much pain and suffering over the past two years.
I love the color of- Normally the color coding of the stick indicates its density, with yellow representing the softer stick and black representing the stiffest. In this scheme, the green stick is supposed to be stiffer than the red. I received the green stick, and it was significantly softer than the red stick. The problem there is that I am a woman. Many months ago, I bought the red one, and last week I got the green one. I wanted a more resistant one, not a weaker one. A refund is being requested for the green stick I am returning.
My mild tennis elbow issue was going on for more than two years, but after using the twist exerciser for one month, the pain is now You no longer have to deal with ouch moments when handling 1 gallon water jugs. Besides doing hand stretches every day (and will continue to do), I also take a few minutes to meditate every now and then.
Due to fracturing my right wrist, I lost a lot of grip strength because I was not using it that My wrist was suffering from an injury and I needed to regain my grip strength before I could use it again. In the past, I have experienced a great deal of discomfort in my wrists from conventional methods/exercises, so this has sounded like a wonderful solution. My strength increased as well from the baseline I had and not only was I able to regain as much strength as I had previously Since I don't have to worry about getting near the impact of these bars on my wrist, I could train consistently since I wouldn't feel pain or make the injury worse than I would with other types of The cost is certainly high, but if your options are limited as they were for me, I However, even if you do not have an injury and just want to get a full squeeze without feeling pain as you might with another method, I would still suggest trying these out as you're likely to experience some positive effects.
Related Products For CanDo 10-1516 Twist-n-Bend Flexible Exercise Bar, 6-piece Set, 12", Tan-Black
