STOTT PILATES Manual - Complete Stability Chair
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Selected User Reviews For STOTT PILATES Manual - Complete Stability Chair
With illustrations and instructions, it is easy to follow. You must own a Scott Pilates Stability chair if you want to use this product.
I'm a new Pilates instructor and I use this book for writing. This is an easy to read and understand guide where a number of modifications are recommended to help people with.
In this manual, the pictures are amazing, and the text is so detailed.
Several of the exercises should not be done without a "spotter," so that the author(s) caution the reader not to do them without assistance. Certain exercises are not possible on the Stability Chair due to its lack of stability.
Great work, I adore.
Decent book, but did not provide me with the information I expected it to. You can buy other manuals that are much cheaper that contain the same information for less. You'd already know all these exercises if you're a practitioner, so there aren't many different exercises.
A near-new book at half the price of a new one this one is in excellent condition. My order is above and beyond my expectations.
In this book, you will find all exercises and directions that you will need Various modifications have been introduced.