IDEER LIFE Vibration Platform Exercise Machines Whole Body Workout Vibration Plate w/Loop Bands Remote Control and Music Speaker Vibration Trainer for Weight Loss & Toning Max Load 300lbs
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Fibermylogia is a condition that both my husband and I suffer from.
The transformer plug can be purchased for about $11 on Ebay.
It usually only vibrates, and the rocking motion must be accomplished separately. Unless this is something new, I guess I've completely missed the fact that there is a setting for music of the type "rocking." Mine has been with me for about a year and a half.
No, it's not the case.
Selected User Reviews For IDEER LIFE Vibration Platform Exercise Machines Whole Body Workout Vibration Plate w/Loop Bands Remote Control and Music Speaker Vibration Trainer for Weight Loss & Toning Max Load 300lbs
I'd heard they were good for reducing inflammation and improving circulation. I like that I can stand on it or sit in a chair and place my feet on it and it will perform the same function.
Comes with arm exercise bands, a remote for changing vibration levels without having to bend down, and a USB port for listening to music while you vibe!! The only thing that could make it better is if it had a longer cord or if it could be charged instead of plugged in so you could move it around more easily and vibe 24/7. br>br>Good buy, I'm really enjoying it.
This machine comes highly recommended by me because it enhances and benefits physical activity as well as weight management.
The iDeer Vibration Platform is something I'm interested in. On one of the Programs, I use it two to three times per day. You will be taken through a variety of vibrations as you listen to the programs. I awoke the next morning feeling a little sore all over the first day I used it. When I remembered I had used the platform, I wondered why I was feeling so bad. That's how I know it affects my muscles; they felt the same way they did after my first few days of spring gardening after spending too much time indoors over the winter. That suggests it's a 'workout,' in my opinion. I'm very pleased with it, even if one arm pull broke off after a month because the under edge of the platform cuts into the elastic rope when it's pulled up. Instead, I simply use hand weights.
This machine's concept appeals to me; it aids blood circulation, which is especially important now that I work from home and don't get enough exercise throughout the day. When I sit for an extended period of time, my joints stiffen and my sciatica flares up! That has been greatly aided by this machine! However, I don't believe I'm getting the same level of exercise as I would from jogging or swimming, as it claims. Also, the side resistance bands are a little too tough, and one of them has already snapped! After a few months of use, the machine is also beginning to squeak a little. I also believe that the platform is too small for any sitting exercises unless your feet are firmly planted on the ground. I believe I require a more powerful platform. I'm thinking about giving this to my mother to help her manage her diabetes and neuropathy.
For the past month, I've been using it for 30 minutes once a day, every day. I'm not sure if I'll be able to lose weight because I have a stronger appetite and eat more than I should. (Doesn't this sound like it could aid digestion? )br>br>Overall, if you want to lose weight or a few inches off your thighs or stomach, It doesn't seem to work for me. The soreness from using the machine is nothing like the soreness from actual jogging or squatting. For example, I was more sore after 50 squats than I was after 30 minutes of vibrating, so I don't believe it works. It isn't a miracle that the machine exists: ) are you looking to improve your physical appearance? It is necessary to put in the effort.
I've had it for a week and I'm really enjoying it! Now that it's winter, I don't have to go to the gym to stay toned and fit. THE MUSIC USB WAS NOT WORKING! It's not something I need, but it is a feature. I tried both an Apple and a non-Apple USB cord and they both failed to connect- It tried again and again, but it was unsuccessful. This product is still one of my favorites, and I've had no problems with it.
This is incredible! It's been about a month since I started using it. Everything is now in better condition. My circulation, balance, and muscle strength are all in good shape. The range of motion has significantly increased. I don't usually have a lot of stress, but I've noticed that it has helped with everyday stress. I strongly advise you to do so. My husband makes use of it as well. is beginning to reap the rewards.