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SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths)

SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths)

SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths) SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths)
$ 29.14

Score By Feature

Based on 614 ratings
Durability
9.58
Sturdiness
9.88
Pain relief
8.88

OveReview Final Score

How Our Score Is Calculated

Product Description

ULTRA RIGID FOOTH ROLLER This foam roller has an extremely firm and hard surface that gives extra firm and intense massage.
FEATURES Foam rollers maintain shape after repeated use, are made of pro grade materials, and are designed to be used on a daily basis in gyms and clubs as opposed to once a year in each home gym.
CORE STRENGTH TIPS Great for improving core strength, both upper and lower body balance,
It is commonly used to reduce muscle tension and discomfort, as well as to stretch and self-mobilize joints and the
DOWNLOADABLE MASSAGE GUIDE To assist you in getting started, a downloadable massage guide is included.

Questions & Answers

This is a GAIAM Green roller that I just bought. There is a problem with it it is too The object does not return to its original form. Despite my weight of 175 pounds, I am 5'-10" tall. Defining firmness is important to me. How can I determine which density suits my needs?

You have to be Eric. A 36" density foam roller SPRI (black) has been provided to me. I find it very strong and I'm very definite about it However, my weight is not much more than 100 pounds. The weight of my son, who is about 10 pounds heavier than you, makes it a very good option for him. You might be able to get the desired effect with it

The exercise guide is not downloadable. Where can it be found?

It is easy to find a body roller chart if you search for it.

It comes in 12", 18" and 36" sizes, as indicated in the title. When I placed my order, I was instructed to order 18" but it did not appear on the ordering menu. ?

According to Spri's website, 18" is sold out, however, you can opt to be notified by email when it is back in stock.

Are the benefits of the smaller one the same What if it was just a little bit smaller and easier to pack?

A short outline of Carre. My height is 5'1" and my weight is under 100 pounds, so I should be fine in a bigger size. For travel or other purposes, the smaller size is ideal. If I were to go that route, I would. However, when I stretch every day after the gym, I stick to the large Please accept this as my sincere apology.

Selected User Reviews For SPRI Foam Roller High Density Extra Firm Muscle Massage Roller (Available in 12, 18, 36-Inch Lengths)

It was damaged upon arrival Sturdier than advertised, but does not perform as well as promised
3/5

A deep indentation is present on all four sides. The product packaging was careless and the workmanship was poor. The following images are provided for your reference. *The SPRI foam roller is 50% more expensive than another comparable foam roller. The foam roller I bought turned out to be of poor quality, so I paid more as I expected.
Do I am returning it. I believe it was a total waste of time and money. I. *B. P. There is no first - I am not the first It appears that another reviewer also had a poor experience at the company, but it did not seem to be addressed. The same problem was experienced by him as well The following dimensions are in inches 36-38" The dimensions are 4" x 6" I have verified my purchase of the inch. SPRI packaging itself caused damage to the package when it arrived. The card board has dents on both sides. ".

Avianna PARRY
Avianna PARRY
| Apr 28, 2021
I am unhappy with the packaging on 36 inches
5/5

Damage occurs to foam as a result of product packaging. Take a look at the So I decided to reorder. I hope that the new one will not arrive damaged as well. Here's the update I like the packaging on 18 inch better than on 12 inch! As long as it does not bend in, the foam roller will not be damaged. It is the perfect roller for me, both in terms of quality and hardness. In order to relieve chronic pain in my back and neck, I use it to realign my spine.

Iliana Lyons
Iliana Lyons
| Dec 25, 2020
This is a good foam roller to buy if you don't know which one to get
5/5

This roller is awesome. The foam roller I bought was not really what I wanted, but I bought it when I was a beginner. I am a runner, and I wanted to cut my recovery time in between runs. After reading a number of reviews, I decided to try this. The back and forth went on. Purchased this book and am very pleased with it. It still looks as good as the day I received it from Amazon. After four months, it still looks like the day it arrived. Just give foam rolling a go if you haven't done so already. Making the new you feel less creaky will help you, and there are about 10,000 tutorials on YouTube that will show you how to do it. It was a new word you learned there).

Pablo Albert
Pablo Albert
| Oct 11, 2020
I wonder if a bit too much might be too Despite the fact that this is far too large and hard, I was not able to use Although the material is dense, it's a bit painful to lie on no matter what position you are lying in
3/5

It's overkill because of its width and its denseness. It is made from a sturdy I cannot use this. Are these meant for people who are much larger? Research was a waste of time as I was not satisfied with the results. You might be able to pull it off if you are six feet tall? Consequently, I only use it for brief periods, so I don't get a lot of use from it. This is definitely a dense population! Not quite as dense as I would like. I am not giving anything.

Artemis Stephens
Artemis Stephens
| Jan 19, 2021
The project is still going strong five years after it began (May 18, 2020)
5/5

The purchase date for this item is Seven out of ten yes. I wrote this 5 years ago as if it were yesterday. Despite its age and deteriorating condition, this is still Since using this almost every day for seven months, I am extremely accustomed to it. I have been getting massages on my back, glutes and hamstrings for five years now. Foam rollers like this are as solid as they come. It has only been a few weeks since I first noticed a softness. It was then that I checked my order history and was surprised that it was so long since I ordered. 5 stars was the only way to rate it. This is a highly recommended product.

Emmanuel Watson
Emmanuel Watson
| Jan 17, 2021
An excellent addition to any gym at home
5/5

In the wake of multiple knee surgeries, I have begun using foam roller techniques at the recommendation of my doctor. As a result of the surgeries, I developed a variety of muscle imbalances, which left me with extremely tight hips and legs. There was no way to increase blood flow to my tight muscles no matter how much stretching I did. I immediately noticed the tension in my legs easing up when we introduced foam rolling to my therapy. A month later, I bought one for my house and I use it every time after sports, before and after workouts, when watching TV, and after cardio. For those of you who don't know what foam rolling is, it is the process of applying pressure directly to the muscles without using any hand pressure (instead of someone else's). With this specific stretching, you can target tight areas as well as areas like IT bands and inner thighs that are hard to stretch. It's a good idea to consider using a high density roller if you suffer from tight legs, shoulders or backs. many websites that demonstrate how to use the products properly as well as the manufacturers' website. There is a significant difference between the short roller and the long roller in the picture, for some reason. I think they should clean that up because you are only getting one 36" roller (not the shorter 1' roller shown as well).

Mitchell Benton
Mitchell Benton
| Dec 26, 2020
It is a great roller for those IT bands that are tight
5/5

A foam roller like this is the exact same one I use at the My IT band got so tight that one day while working on my IT Band, I realized I needed one Instead of watching TV while I work out my tight muscles, why not work them out at home? It makes sense, yeah? I had no idea that would be such a good The rollers made by Spri are of high quality, so I believe they are worth a little bit more The best roller is the one you can buy from this company. Choosing this product will not make you regret it.

Remy Hardin
Remy Hardin
| Apr 11, 2021
The product is of good quality and performs well
5/5

While I spend an average of 60 hours a week sitting at my desk, I manage to get out three times per week A long-term schedule of four times a week is recommended Normally, I enjoy running long distances, but recently my back and neck pain have been worse than ever. Due to my inattention, I did not notice what brand she had so I purchased it on Amazon based on

So it turned out to be a great investment. This foam feels reasonably hard (it doesn't feel cheap or like it will crumble or break down easily). My favorite thing about this foam roller is the results I've been able to achieve. As soon as I lay down on the roller, my spine and neck crack in ways that I would not have been able to achieve without ongoing paid twice a week for in order to relieve As of just a few weeks ago, I've also begun using the roller to work out my legs. A little more difficult (and a bit painful too! It has been my recommendation to a couple of running buddies lately to use this foam roller.

Malaya Goodman
Malaya Goodman
| Jul 18, 2020

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