Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls.
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My name is HiSunshine, and the cards are the same size as poker A font size of 10 points is used for the smallest font, which is the same as many printed font sizes Then you will also need glasses to read these books if you need glasses to read most books. There is no need to read the cards every time you practice. If you work on learning a few exercises, reading the cards, and watching the videos, you won't have to read the cards every time. As you add more cards, you can set I will send you the card and tell you about the exercise. Kind regards, Kurt
might be able to adapt some of the exercises, but there will be a lot of others that In summary, there's no need to buy these if you're going to use bosu balls. I'd like to thank Kurt and Stack 52.
Selected User Reviews For Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program for Balance and Stability Balls.
My garage gym also has a swiss ball that has been sitting in a corner I use the dumbbell bench and crunches every now and then, but I have never thought to do much else with it. Since I know that the Swiss ball is a valuable tool for stability, I bought this deck of cards to force me to use it more frequently. Everything seems to be going well. Besides incorporating some challenging exercises into my routines (like jumping jack pushups with my feet on a ball), I've also included some simple ones like walking. I have found that staying strong and injury-free is the key to staying active into my 40s as an athlete. Thank you for another quality product. I know my body will thank me for incorporating more ball exercises at the gym. Thanks for another great product!.
In my adult life, I have always worked out and now I am extremely busy at work and finding it hard to find the time for it. These just made my exercises a no-brainer. No figuring out what to do the next day or creating a weekly plan is required, there is no contemplation involved, I just do what needs to be done. In addition to the exercise ball, exercise bands, dumbells, and bodyweight workout cards, I also bought exercise What a great idea! You can buy them, jump online to learn a few moves and go to town on a bunch of workout combos. You'll almost feel like you've got a personal trainer attached to your waist! A very good customer service department as well. My purchase was followed up by an email to ensure I was satisfied with it.
The second time. My order was for a new version of the Stack 52 Exercise Ball deck and I received an older It has once again been determined that the old deck will be the replacement. According to the descriptions, the difference between decks is as follows The new updated deck for 2019 is Please note that. - Magnetically closes the front of the box, even when it is open- *Please note that we have updated and modernized the look of our cards. The Old Version of the Deck costs $15 Please note that. Boxes of playing cards made of regular cardboard are difficult to open
in old school instructional style - less modern and more like a game - The difference in price was only $3, so I opened one deck thinking it would do the job anyway (despite the high price). Taking about five minutes to open the stiff standard card box was no easy task. Because I am a poker player, lack of experience is not an issue for me. As soon as you open the cards, they don't look as good as the ones in the This deck was not what I was looking for as an addition to my ab day workout routine. It was difficult to open, hard to read, and reminded me of PE handouts. The revised deck has never been sent to me prior to this, so I cannot provide a rating for.
collected all of the exercises related to my core from all the exercise decks I purchased, since I wanted to focus on my core. I put them into a small plastic soap box and covered it with a snap lid so I could carry them around easily. The QC code feature works well and I recommend it to everyone. To ensure that I'm doing the exercise correctly, I can immediately watch a short video clip on my cell phone while I'm lying on the ground. There are other fitness decks I have seen or used, but this seems to be the best. I tried using a video fitness program, but you have to be in front of a screen to use it, which is not I find these cards to be a lot more convenient.
For each, you will find a QR code that will take you to the video. HIITS are made for this design! There are several decks of the Stack 52 that I own. The ones made with Exercise Balls offer a lot of different exercises which are great. There are a lot of them, and they're The alternative to doing the Stack 52 deck first is to do one of the other decks that are more familiar to you. Although one of the things I enjoy about Stack 52 is that they have well-written instructions. On the cards, there are written instructions It's important to note that these cards all have QR codes on them, so you can easily look them up and watch a very short video (e. g. In the 20s and 30s You will have 30 seconds) to demonstrate how they are done. Exercise Balls are perfect for strengthening your CORE as a general rule! In my opinion, cards are an ideal method of payment.
These cards are great because they contain so much information. It was just that the instructions & the video didn't match up with each other It's hard to tell from the picture because it's so An owner contacted me in order to find out how I liked the product as a result, I suggested he put the instructions on the back of the card in order to make the diagram larger. The survey of others' opinions may be of benefit to him. A response was provided to his emails in a timely manner and Despite not being under any pressure, I wrote The fact that you can play with other gym rats or for people with a home gym added to the fun of it.
I really like these cards. You'll find that each picture has a rating (beginner, intermediate, and advanced) so that you can see at a glance which of the pictures is appropriate for you. According to which muscle group they belong, they are colored. The only suggestion I have is that although the color codes are very helpful, I’m not sure which color corresponds to which It is usually evident from the exercise names which muscle group it targets, but it is not always obvious. The cards are good in every other respect. This purchase has been very satisfactory to me, and I recommend it highly.
The money I spent was a waste. My expectation had been that these cards would have been made from better card stock. It is also extremely difficult to read the cards because they are so The same as a deck of If I had known how thin and small the suitcases were, I wouldn't have purchased them.
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