Aeromat Elite Blue Balance Beams - Set of 2 Pieces - 36" L x 2.5" H x 6.5"/8.5" W - Intended for Balance Training/Regaining Foot Functions,One Size
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Questions & Answers
Yes, they can be Velcroed together to create a long "beam."
It measures 3' long, 3" tall, 5 1/2" wide at the top and 9" wide at the bottom (it's a trapezoid).
They do, in fact. It's also made of heavy-duty Velcro that stays put during routine balance training exercises.
Selected User Reviews For Aeromat Elite Blue Balance Beams - Set of 2 Pieces - 36" L x 2.5" H x 6.5"/8.5" W - Intended for Balance Training/Regaining Foot Functions,One Size
Overall, it's a good product, with the exception of the velcro in the middle, which I don't like. Stepping on it is excruciatingly painful. I made the necessary adjustments to prevent it. I believe that using heavy-duty fabric to connect the two sections at the base would keep them together while still allowing it to fold in half. br>br>Vastly beneficial in the recovery from an ankle fracture that required surgery.
After fracturing my ankle, I first used this at my physical therapist's office to help with balance. It has become a part of my daily routine, and I find it to be a fantastic tool for improving balance. I'm a senior, and I think this is something that everyone should do. You can keep one and give the other to your grandparents. Trust me.
To help me recover from back surgery, my Physical Therapist used flexible balance beams. As my stability and balance improved, I realized how much a weak core had contributed to my back and knee problems, and my flexibility in my feet improved as well, providing pain relief. cramping. This book comes highly recommended.
After using it, I can say that it is a fantastic product for a fraction of the price of other similar products.