Doctor's Best High Absorption Magnesium Glycinate Lysinate, 100% Chelated, TRACCS, Not Buffered, Headaches, Sleep, Energy, Leg Cramps, Non-GMO, Vegan, Gluten Free, Soy Free, 100 mg, 120 Tablets

Best's true Elemental Magnesium statement. First, anyone who complains about the size of Dr Best's Magnesium Lysinate Glycinate Chelated Size, such as the person who complained about it choking, should try taking Klor Con 20 mg Potassium Chloride Pills 6- Second, Understanding milligrams on Dr's Best Mag, I have taken many, many different supplements over years of dealing with my Gitelman's Syndrome and low magnesium levels, and many supplements are confusing, but I find that by Dr's Best stating (from 2,000mg magnesium lysinate Glycinate chelate) shows that the supplement is effective. The 2,000mg refers to the total milligrams of everything in these supplements, but the most important is the stated 200 mg elemental Magnesium if two pills are taken. I can honestly say that I am an expert on Magnesium because without it, I would not be able to survive my Gitelman's syndrome, which is my greatest electrolyte challenge because my body only absorbs a limited number of electrolytes. I recently purchased vegan Magnesium Glycinate capsules from another company, and the bottle states that each capsule contains 500 mg of magnesium. However, when I inquired about the elemental magnesium, they stated that it is only 75mg. As a result, supplements, particularly magnesium supplements, can be deceiving. You must read up on Magnesium and comprehend the bottles/company statement. My deficiency is so severe that I require a 2g (2,000 mg) IV infusion every few weeks. Another piece of advice I have for you is to have your magnesium serum levels checked. You can now order the test online and visit the lab of your choice; if your results are below the normal range, you should take supplements and retest in a few months. I can tell you from personal experience that if you don't get enough magnesium in your body, you'll experience a lot of mental and physical fatigue. sleeplessness, muscle cramps, and headaches are all symptoms of the body. You should also stay hydrated and ensure that you are getting enough of the other essential electrolytes, such as sodium, chloride, and potassium. These questions can be answered with a lab test known as a Basic Metabolic Panel. A calcium range can be found in this test. If your calcium levels are too high, your magnesium levels will be too low. There's a lot more to learn about Magnesium, so do your homework and read the labels on your supplements. Dr. Best is the only Magnesium Supplement I've seen that tells you how much elemental Magnesium you'll get. 200 mg is derived from two tablets, which are made up of 2,000 mg.

Saint Stewart

| Jul 24, 2021

This is something I've only recently begun to use, so proceed with caution. The magnesium will not work unless you take potassium and calcium. It's the equivalent of filling up the car with gas but not oil.

Melany Chase

| May 15, 2021

Because they're so big, I'm giving them four stars! I can swallow it, but it isn't pleasant, and I'm used to taking a variety of pill sizes. I've since discovered a brand that makes pills about half the size, and the supplement appears to be effective aside from the size; it's not the company's fault, it's just a personal preference, but I thought people might be interested to know.

Alden Moody

| Dec 05, 2020

I've been taking chelated magnesium for years to help with digestion and hormonal issues, but I recently ran out and had to go a week without it because I was on vacation. The problems reappeared quickly, and I was in desperate need of a low-cost, quick-delivery solution. This was delivered in the evening, and I ate it with dinner. That night, I slept better than I had in weeks, and the next day, my digestion problems were gone. br>br>I'm happy to make the switch to this as my primary method of communication. Magnesium is delivered once a month.

Emerie Santana

| Dec 17, 2020

Dr. 's Best supplements have always left an impression on me. This isn't the case. Magnesium of excellent quality and ease of assimilation. br>br>As far as all of these reviewers saying they're huge pills, I think that's a stretch. They are the same size as 80% of the supplements I’ve taken in the past and are similar to a calcium pill.

Jaxx GODDARD

| Jul 01, 2021

This is something I started to help with my anxiety. It was never of any use. Also, despite the fact that it is chelated, it made me extremely nauseous, so I stopped taking it; the pills are large, which didn't bother me because I've been taking pills for most of my life, but it may bother others.

Devin Hatfield

| Sep 16, 2021

I won't be buying anything else! The bottle I received has 100 mg per pill, despite the fact that the label says 200 mg. To reach the advertised "200 mg," you must take two pills. I would have bought a different product if I had known.

Aldo Humphrey

| Dec 13, 2020

My headaches and muscle cramps are relieved by using these. When I ran out of these and switched to a different brand, the cramps reappeared; however, after getting these again and taking them for two days, the cramps vanished. They could be a smaller pill; I have difficulty swallowing them at times.

Winston Gutierrez

| May 24, 2021