NOW Sports Nutrition, Soy Protein Isolate 20 G, 0 Carbs, Unflavored Powder, 2-Pound, Cream

I've been vegan for ten years and have experienced very few perimenopausal symptoms, but I have experienced the dreaded fat gain in my midsection and thighs. My doctor recommended that I consume more soy. I have stomach issues with other vegan protein powders, but not with this one. I make my own smoothies with cocoa powder or coffee, or go the orange julius route with banana, almond milk, and other ingredients; it's smooth and easy to blend. I'm enjoying it so far. It does keep me full for several hours, and soy is actually beneficial to women who are experiencing growth hormone deficiency. It should only be avoided by those who are at a high risk of developing certain types of breast cancer.

Zaria Colling

| Feb 16, 2021

I've experimented with a variety of protein powders. Because of the negative press surrounding soy, I avoided it for a while, but when I needed a cheaper protein source, I looked into it again. It appears that the non-isolated, non-isolated, non-isolated, non I'm back on the soy protein train, thanks to GMO varieties that avoid all of these problems. The Pros: br>br>The Pros: br>br>The Pros: br>b br>This is pure, unadulterated, unadulterated, unadulterated, unadulterated unadulterated unadulterated unadulterated GMO soy protein isolate, which means that the things you're afraid of will cause you to grow into a man. There aren't any boobs or Mansantism infecting you. It's one of the smoother and finer powders I've seen, possibly the smoothest soy powder I've ever seen, and it has a neutral scent. The disadvantages: br>br> There is none at all. Although this item is inexpensive, it does not appear to be poorly constructed. It's a sturdily constructed container. The difficult: br>br> br>Whey, beef, and egg are the only protein powders that are easier to mix, but beef and egg are more expensive. Soy is good for quick absorption and is also more moderately absorbed, but whey is faster. br>br>You should avoid using unprocessed protein powder. They simply do not have a pleasant flavor. This does not have a bad flavor (although some do). Hemp and pea protein can have an unpleasant odor and taste. ) You also don't want to buy something that has already been made. Because almost all of them use shady, suspect ingredients, I recommend mixed, flavored protein powder. It's best to get a pure blend like this. I'm going to get this, as well as high fiber hemp, pumpkin seed protein, and collagen peptides, and combine them all. 2 tbsp soy, 1 tbsp. each of the remaining ingredients I combine about 4 cups of soy with 2 cups each of hemp, pumpkin, and collagen in a large container. I usually combine it with a homemade green powder, coconut oil, lemon juice, stevia, and occasionally other fruits, vegetables, or roots. I also use cocoa powder, stevia, vanilla extract, and coconut oil in my recipes. It has a great consistency and flavor. br>br>The verdict: I'm not going to use any other soy product because this one mixes well, tastes good, and is reasonably priced. If you're looking for a really fast acting protein, nothing beats whey for the price, but soy has more nutritional properties and fewer people have allergy or tolerance issues. Furthermore, if you consume protein prior to working out, the protein is already present in your system.

Lilian Moore

| Sep 18, 2021

If you follow the same steps as if you were processing dried soybeans at home (cold water, high-powered blender), you should be able to get a good result. Allow for 5 minutes of resting time, then scoop off the white froth at the top of the blender pitcher, then filter out even more white froth before boiling), and you'll see for yourself that it's about 1/3 (volume) soy fibers (which is what causes the white froth). You'll also notice that each "serving" contains only a small amount of soy protein. " You'll also recognize that this "Soy Protein Isolate" is nothing more than 100% ground up soybeans (including the hulls - Only in this way can *that much* fiber per "serving* be accounted for. "br>br>When making soymilk from raw/dried soybeans, there is a lot of debate about whether or not to leave the fiber in. That is something I am personally opposed to. Yes, too much fiber can cause GI tract blockage (and send you to the emergency room). Similarly, a small amount of fiber is more likely to benefit people than to harm them. Carbohydrates are referred to as fiber. Carbohydrates and protein both have four calories per gram (fat, on the other hand, has nine calories per gram). On this, the calories are listed as 90, and the protein is listed as 20g. There's a ten-calorie difference to account for, and I'm guessing that even though the fiber wasn't included in the carbs, it had to be factored into the total calories per "serving. " "br>br>As for serving size, a third of a cup is insane. For every 8 oz. of water, use two teaspoons. A glass is more than enough to make a good soymilk out of this. When using this in other recipes, I wouldn't suggest more than 1 tablespoon per serving. Yes, there is such a thing as too much fiber, and most recipes include other fiber sources. Inquire with your doctor or gastroenterologist for assistance in figuring this out. But, in any case, I wanted to include a note about the fiber here for anyone interested in trying it out for themselves and deciding what they want to do with it in the future with the help of their medical professional team. Personally, I've had enough of "pooping out a porcupine," as the TV commercials go. br>br>As for the flavor, it's soy. It's naturally repulsive, which is how nature intended it to be. You must bring a large quantity of it (filtered or not) (I do 3 - 4 gallons). Bring 4 cups soymilk (or twice that in a Dutch oven) to a low rolling boil, then reduce to a low heat, cover, and set a timer for 10 minutes. Turn off the burner, cover it, and let it cool on the stove for 2 to 3 hours before pouring it into a BPA-free container. This process eliminates the "fresh mown grass" smell/taste and prepares it to be flavored with other flavors by filling the pitcher with water until the liquid level reaches the top filling line. br>br>I'm undecided about whether or not I'll keep buying this. I have a 20 pound bag of ice cream that hasn't been opened yet. dry soybeans in a bag I'm tempted to mill them like this company does, then re-mill them. After the canister is empty, simply use it and call it a day. I'm surprised they didn't do more to get rid of the extra fiber. Soybeans, dried, soaked, and cooked, can be difficult to work with. The only thing they seem to be good for is dry-cooking (once hulled, which can be done in a small mixing bowl with standard beaters and enough water to cover about 1 1/2 cups of beans by about 1") roasting them in the oven and snacking on them! Still, a good cup of soymilk is a treat for me. It's just that if you don't de-stress, you won't be able to function To make it, you'll need fibered soy protein isolate, which is a lot of extra work regardless. Even the most arid-climate Roasted beans contain fiber (the hulls aren't the only source of fiber, but they do make up the majority of it). Again, it depends on how much fiber you actually need, how much fiber you already get from other sources, and so on. br>br>I really wanted to give 5 stars, but the lack of clarity on the label, regarding the excess fiber (isolate means "there's nothing else at all. "), as well as the lack of clear instructions for removing the dreadful natural "bean" flavor, cost me two stars. I'd be able to reclaim those extra two stars if they could resolve both issues.

Marlowe Bush

| Jan 29, 2021

Because I was having trouble digesting dairy proteins, I switched to soy proteins. For a while, we'll be focusing on protein-based proteins. Protein isolate, on the other hand, was much more appealing to my body. However, the advantages came to an end there. Because it was a good amount for a good price, I wasn't expecting much, but it's very bland (keep in mind, this is a plant-based product). You shouldn't expect much more than blandness from this based matter with no flavoring added). If you don't have a powerful blender, it'll be difficult to blend. Shaking it does not work well; it tends to clump together and form wet lumps with random bits of dry powder inside. I gave it three stars because it meets basic needs but isn't anything to write home about.

Dilan Hines

| May 28, 2021