SKRATCH LABS Sport Hydration Drink Mix, Fruit Punch (20 Single Serving Packets) - Electrolyte Powder Developed for Athletes and Sports Performance, Gluten Free, Vegan, Kosher
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What a great question! Aside from flavor, matcha green tea contains 16mg of caffeine per 500ml of water. Matcha green tea is a favorite of mine, especially when it's warmed up on a cold day!
I put one-half of a packet in number sixteen. Water in a 9-ounce bottle I'm not sure if this is a serving, but adding more sugar to the water makes it too sweet.
Per serving, there are 19 grams of sugar.
No, I don't think so. Caffeine dehydrates you, so this is a great way to rehydrate yourself. My father is an Ironman competitor who consumes this as well as the recovery formula. I don't have my bag with me to double-check, but he doesn't normally put caffeine in his body, so I'm leaning towards no.
Selected User Reviews For SKRATCH LABS Sport Hydration Drink Mix, Fruit Punch (20 Single Serving Packets) - Electrolyte Powder Developed for Athletes and Sports Performance, Gluten Free, Vegan, Kosher
br>After doing some research, I discovered that this product was highly recommended by some unpaid reviewers. (For me, this is critical. ) I'm not buying it if it's advertised on Instagram by a celebrity. I was using a competing product and, to put it mildly, I puked it up around mile 9 of a training run. I'm not a fan of gummies - Obtain insta- sick. I bought Skratch because I'm training for the Boston Marathon and will be running it soon (I also teach group fitness classes and often have no energy going into them). I have a running belt that has water bottles that can be removed. I was getting ready for a 20-mile run - I made two of these with Skratch Lemon and put them in the freezer overnight. I had a third bottle with nothing but water in it. (When placed next to your body heat, the ice packs will melt in an hour. ) ) I was never sick or nauseous in the least (. I also used more dilution than was suggested. ) It has a lemonade flavor. I strongly advise you to do so. Because I'm not one of those people who can just run in their sleep, I take my running supplements very seriously. I'll take any assistance I can get.
I'm not sure if it was water or moisture that got in, and if it was, where did the water come from? The powdered ones were fine, but over half of the packets were solid as bricks.
I bought this Scratch Labs Sport Hydration Drink variety pack to test out the drink mix's effectiveness and flavors. I'm a big fan. Despite its moniker, Scratch is a lighter-tasting sports drink that doesn't have the syrupy, sweet flavor of competitors. I've never been a fan of those brands' sticky syrupy consistency, and I find Scratch to be mildly refreshing without being overpowering. After drinking this, there is no sugary aftertaste. In terms of effectiveness, I found that drinking the recommended 'dosage' of scratch was very helpful in keeping me hydrated and balancing my electrolytes. Because the taste is light, I didn't find any flavor to be significantly different from the others, and I enjoyed them all. Scrath is probably not for you if you're looking for a highly flavored sports drink. If you prefer something lighter, more refreshing, and easier to swallow, this is the brand for you. The only minor flaw I could find with this sports drink is that it could have included a little more potassium to help prevent muscle cramps. That said, I rode a full century yesterday with only Scratch and clear water, and I didn't experience any muscle cramping; the true test will come when our Southern weather hits the 90s and I begin to sweat profusely. Scratch receives a five-star rating until then.
The hydration powder from Skratch Labs does exactly what it says it will. It tastes great, doesn't add a lot of volume to your water like other powders, and helps you stay hydrated. The only thing that stands in the way of a 5-star rating, in my opinion, is the fact that The packaging is difficult to open and pour into a water bottle without spilling some of the powder, earning it a one-star rating. It would be a lot easier to handle and pour into small neck water bottles if one of the top corners had a perforated tear point. Overall, this is a minor flaw in an otherwise fantastic product.
In water, they disintegrate almost immediately. It's not sickeningly sweet, which is nice; it's easy to drink and replenishes all of the electrolytes lost during a strenuous hike. This is something I'll buy again without a doubt.
There is no sugary residue left in your mouth. You don't need to dilute it or have a second bottle of water on hand to rinse the sugary coating from your mouth (as with many other hydration mixes). The single pouches make it simple to stuff into aid station drop bags, though they don't always tear as expected.
The simple ingredients and subtle flavor appeal to me, and at $1. 50, it's a great value. I think it's a little pricey at $50 per serving because it's not "ready to serve convenience," but I suppose that's the price of living a healthy lifestyle.
Skratch is a game that my husband enjoys and relies on to keep him from getting jet lag. lag. His larger bag, however, would be confiscated by customs because it had been opened. These smaller individual packs are ideal for international travel because they are easy to transport and accept.
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