Alkaline Body Balance Informational 12-Page Booklet with Food Chart and Free pH Test Strip
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The pH balance of the body, in my opinion, should be between 6 and 7. 75 and 7. 5. I always keep mine in that range. I've been attempting to maintain those numbers for the past two years, since I was only a 5 when I started. 5. Here's an idea for you: first thing in the morning, take some warm water and a lemon or lime, stir it with a wooden spoon, and drink it on an empty stomach for about half an hour. After that, you can eat something. Also, get some pH strips to see what your balance is, and good luck!
Yes. There are numerous books and websites that provide guidance on how to eat an alkaline diet. I was, however, given a chart that looked very much like this one. (It specifies which foods and food combinations are alkaline in nature.) Let me tell you, having an "At-Large" employee is a huge plus. to which you can refer is the "at a glance" poster. I'm the mother of a toddler who keeps me very busy. I don't always have time to look up information in a book or on the internet, but I can look at my chart, which is taped to my refrigerator, and BOOM, I have the answers I need. It is practical and motivating because it keeps the information simple, straightforward, and motivating. br>I do not own the one for sale on this site, but I do own one that is very similar. It is extremely useful, easy to comprehend, and well-organized. It appears to be a good value for the money, and I would recommend it.
Thank you so much for taking the time to ask your question. To achieve the proper PH balance, use our food chart to learn which foods and cooking methods are more acidic or alkaline. It doesn't go into detail about when to take certain supplements at different times of the day. It's difficult to make a recommendation because supplements differ in terms of formula, purpose, and efficacy. I hope the information provided above is useful.
Anyone buying this would be wasting their money if that was the case. After all, that's essentially the service they provide! Spend the $4 to show your support for this company and copyright protections.
Selected User Reviews For Alkaline Body Balance Informational 12-Page Booklet with Food Chart and Free pH Test Strip
Although this is an informative pamphlet, it only contains one pH paper test strip. If you want to test your pH while eating an alkaline diet, you'll need to purchase the strips separately. br>They also have a product called Acid-Free, which they sell. I'm not a big fan of alkaline supplements. By preparing, you should be able to bring your body back into balance. consuming the foods in the order in which they are recommended Increasing the amount of alkaline water consumed I'm just wary of over-the-counter supplements. br>.
Make sure you don't throw your money away. First and foremost, please note that this is NOT a laminated chart. It's a cardboard brochure with a food list on one of the four sides, an advertisement for the brand's supplement. For example, in the "veggie" section under the "most alkaline" column, it says "most veggies, onions, garlic, parsley, broccoli, carrots, kale, etc. " It's unclear whether they're giving random examples of "most veggies" or mentioning what they think is best, but carrots and garlic are in completely different categories in all the books about ph diet I've read. To say the least, I'm disappointed, and I urge you to avoid making the same mistake I did and look elsewhere.
It appears to be a little. I assumed it was a card that had been laminated. It's not the case. It is a non-negotiable situation. a slight cardboard fold that has been laminated Despite the fact that it is no longer updated, it still contains useful information. It appears to be a little out of date, but, as I previously stated. Nonetheless, it contains some useful information. I was also surprised to receive a test strip and a results chart with it.
The print size is too small. With my glasses on, I can barely read it. Some of the information is contradictory to my beliefs. The package was delivered to the incorrect location. Almost all of it is commercial. I could have printed a more useful chart from the internet. Please accept my apologies for the order. It was, in my opinion, a complete waste of money.
It appears to be the type of free brochure you'd get from your local pharmacy. Actually, that could be EXACTLY what's going on here.
What a heinous deception! This basic information is readily available on the internet, and it isn't particularly noteworthy. I wish I hadn't squandered my funds.
It was a pamphlet promoting the pills they were selling. They shouldn't be allowed to sell this because it's a waste of money.
Too small of a chart The graph is much too small to be useful. The type is extremely small and difficult to read. For a quick glance in the kitchen, it's not very useful.
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