ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
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I began with a t-shirt that was extremely thin. Even at my neck, I was wearing a shirt. That appeared to help, but not to the extent that I had hoped. So, after a week, I tried it on my neck, bare skinned, and it seemed to work better. After another two days, I tried it on my back's bare skin, and it's also fantastic. I hope this has been of assistance.
I simply toss mine in the tub with the mat and foam, as well as some liquid body soap, and leave it to wash itself. After that, I hung it on the tub's side to dry.
Yes, the cover can be taken off. One of the ends has two velco strips. If you want to, you can also remove the foam strip and clean it. I've owned the mat for two years and have never taken it off.
Yes. I prefer to use it for my lumbar region rather than my neck. For this purpose, I usually use just the "pillow."
Selected User Reviews For ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
To begin with, I suffer from a severe case of fibromyalgia, as well as spinal stenosis, degenerative disk disease, and pinched nerves. My pain level can be unbearable at times. My emergency c-section was even worse. Unmedicated delivery of a section for which I had no pain control. Because it's both a mat and a pillow, it appeals to me because of the blue hue. There is foam on the inside. The exterior, on the other hand, appears to be excruciating. br>br>When I first opened the box, it was completely wrapped in plastic. I opened it with care, lightly touching the hard white pointed plastic points. Wow! Did I just order a torture device?br>br>I persuaded my husband to try it without his shirt on first. Instantaneous pain, as if a million needles were piercing your skin at the same time. Allow me to point out that my husband was sitting on the couch for added comfort. There's no way to make this go away, no matter how much padding you add. He didn't give up, though. The pain began to fade after a few minutes, and he felt a warmth on his back. This sensation was described by him as "Icy Hot Cream on the Back. " After a few more minutes, he says his muscles are beginning to relax. He claims that because he is never in pain, this will be extremely beneficial to me. I examine his back as he exits the vehicle. That appears to be a painful experience. br>br>I decided to use this on our bed when it was close to bedtime. After taking off my clothes, I carefully lay down on this medieval torture device, thinking to myself, "This feels like a cruel joke and a real torture device. " I consider getting up, but decide to give it a few minutes. Soon, the painful plastic points become less painful, and I begin to feel a gentle warmth. So I'm laying here with a pillow around my neck. The neck pillow helps to alleviate the discomfort. I decide to hold off for a while, feeling increasingly warm and secretly wondering if I'm starting to bleed and die as a result of this contraption. br>br>I decide to stay a little longer. Strange things start happening to my muscles in my lower back all of a sudden. I'll make an attempt to clarify. My muscles feel as if they've been yanked taut. It felt as if strings were slowly pulling apart, almost as if water balloons were popping. I felt a little pain and a lot of warmth. br>br>Now, I'm aware that when I lay down, I become stiff. So now I'm on my own, trying to figure out how to get up without injuring myself. I begin to move more slowly. BUT WAIT, WAIT, WAIT, WAIT, WAIT, WAIT, WAIT What happened to my faithful companion? I wasn't stiff, and I wasn't in as much pain as I'd been in years. I double-checked the mat for any cuts. I did pretty well. br>br>I wish this mat was larger, perhaps a full body length, because I'm in pain from head to toe. I don't have the courage to try it on the floor yet because I'm afraid I won't be able to. Is it possible to make the points retract so that it is easier to get on and off? br>br>My husband returns to give me a massage at night. My muscles felt so loose that he couldn't believe it. My lower back, in particular, has been bothering me. Needless to say, I slept better than I had in a long time. br>br>Caution: Do not touch this. They might be able to cut, I suppose. I'll give it a week or so before putting it on the floor. If your pain is severe, try using it on your couch or bed until you can get used to the strange sensation. br>br>I'm glad I bought this product because it's very useful. When it's not in use, I really wish it had a storage bag. br>br>This will undoubtedly be used on a daily basis.
All of my friends are aware of my fondness for Spikeo (an affectionate nickname for this inanimate object), and many have tried it. At least four of my friends who tried mine decided to buy one. Even those who think it's scary have found it to be surprisingly relaxing. One point to consider: I bought another one about a year into my relationship with Spikeo to live with my parents during my longer visits during the holidays. The new one was SO sharp — turns out that daily use dulls the spikes over time — that I eventually felt like my old one wasn't packing the same punch, so I bought a new one for myself about 18 months after the first purchase. My new one is gray, which is actually quite nice and not as bright. If you want that signature OUCH with your pain relief, I recommend getting new spikes every couple of years or so. Original review: br>br> br>I suffer from fibromyalgia and have spent hundreds of dollars over the years on various pain relievers. Physical therapy, for example, hasn't been very effective. Tylenol and scalding hot showers were the only things that could help. This mat appears to have been designed by a sadist, and it certainly hurts, but with regular use, my pain has improved dramatically. It also helps to relieve pain when it occurs, but I've found that it's more effective at reducing pain in general rather than addressing a specific pain spot. br>br>My best proof of its efficacy is that I become extremely thirsty after massages, and the same thing occurs when I lie on the mat for 20 minutes. The time limit is 40 minutes. I'm not sure what thirst means (a quick Google search suggests it has something to do with the lymphatic system?). ) but I take it as a sign that this mat is actually helping my knotted-up feet. muscles build-up br>br>I was so taken with the mat that I created the following meme. I hope this information aids you in deciding whether or not to purchase this item.
But, as someone who suffers from chronically tight shoulders, the $20 price tag seemed reasonable. The initial two are: 3 minutes of torture with fire: Everything is in pain and starting to burn. The muscles warm up and simply relax into the mat after the initial sensation of being stabbed fades. I usually lie on it for 30 minutes at a time. The mat does leave 5-year marks after 40 minutes of use. The muscles are red and warm to the touch after only 10 minutes. It feels like a mild sunburn. The tension relief, on the other hand, is genuine! After a session on the stabby mat, my back and shoulders feel much more relaxed. Yes, it's inexpensive, and it only takes a few minutes to figure out how to lie down without scraping your knees. If you're up for it, this mat will be perfect for you. Doom could be a cheap way to get rid of your pain! br>br>(It's worth noting: br>br> I have a good pain tolerance and use this without wearing any clothes. Anyone with sensitive skin may find it too much.
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