Bob's Red Mill Organic Oat Bran Hot Cereal, 18 Ounce Bags (Pack of 4)
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It's been six months since I put some in the freezer, and it's still delicious.
So far, I've managed to keep mine frozen for a year.
I usually order four at a time, and the expiration date is printed on the package's back side. Right now, the one I have left is for: Sept. 2021
Selected User Reviews For Bob's Red Mill Organic Oat Bran Hot Cereal, 18 Ounce Bags (Pack of 4)
For better results, I did some research and decided to use oat bran instead of oat meal. This brand was no longer available at my local grocery store, so I turned to Amazon. Every day, I make a smoothie with 3 tablespoons of Bob's oat bran, 1 ounce of half-and-half, and 4 ounces of water. To measure precisely, I use a jigger. After that, microwave until almost all of the liquid has been absorbed. I add a pinch of cinnamon and two packets of Splenda to the mix. Filling and tasty. Jarrow Citrus Bergamot 2 capsules daily in the morning is also part of the regimen. p. m. , as well as a single SLO- To reduce flushing, take a niacin caplet at night along with four baby aspirins. My husband, on the other hand, did not stick to the same four-month regimen that I did. When we both had our blood work rechecked in December, he received a call from our doctor telling him he needed to start taking statins. I never received a call like that. My results had improved dramatically. Even though Bob's Oat Bran didn't help me lower my bad cholesterol numbers, I still enjoy it.
Oat bran is a versatile ingredient that I use in a variety of dishes. I'll do everything I can. I use it in soups, spaghetti sauce, gravy, burritos, and anything else I can think of! br>Oat bran is said to cleanse the body of cholesterol. I'm not sure about you, but that's something I'm in desperate need of. People are having heart attacks all over the place, which is frightening. My way of retaliating is to eat oat bran. Plus, oat bran is simple to incorporate into your food, improving the flavor and adding body and volume. As a breakfast dish, oat bran is also delicious on its own in a bowl with some molasses or honey and some butter. There are numerous studies on the internet that show Oat Bran lowers cholesterol, so I strongly encourage you to purchase some and begin incorporating it into your diet right away. It will be beneficial to your health in a significant way. It will also improve the function of your guts by assisting with good and regular bowel movements without acting as a laxative. Believe me when I say that I am well-versed in the subject.
- It costs only 15 cents! Plus any other ingredients you want to include
- Filling, satisfying, and great whether you're on a diet or not, at only 120 calories plus milk and other ingredients.
- A good source of fiber! 10 of your DV is 100 of your DV is 100 of your DV is 100% of your DV Awesome!
- 5 protein in 10% DV
My recipe DV
My recipe DV
My reci br>Pour the ingredients into a gallon Ziploc baggie, seal it, crush it, and turn it around until thoroughly combined. Refrigerate or freeze until ready to serve.
- 1 pound Organic Oat Bran Cereal from Bob's Red Millbr>- a teaspoon of saltbr> 12 cup brown sugar (heaping)br>br>To make 1 serving
- Fill a microwave-safe container halfway with the following ingredients: Mix 1/3 cup cereal with enough Silk Very Vanilla Soymilk to taste, stir, microwave for 2 minutes on High, stir, and enjoy!
- You can add fruits and/or nuts if desired. br>br>This is a heart-healthy and oh-so-delicious hot cereal that may help to prevent heart disease and certain cancers. Mmm, mmmm, mmmm, mmmm, mmmm, mmmm,.
I mistookly believed I was receiving Steel Cut Oats, which I regularly purchase, and was disappointed when I realized my error. AND THEN! It was an experiment for me. This cereal is one of my absolute favorites. My morning routine has been altered because I now microwave the required amount with water. It's finished in under 2 minutes. I combine it with almond milk (I adore cow's milk, but it does not adore me:) () I add a dash of stevia sweetener to the mix to make it sweeter. Because stevia is so sweet, you only need a small amount. This results in a thick, filling "shake. " It's simple to drink and take on the way to work. I've also added a number of add-ons, and it's only getting better. I added cherry juice concentrate, raisins, cranberries, almonds, and flax seed to the mix. There's no end to the list. But, regardless of what I add or leave out, I adore the texture and flavor; it's the best mistake I've ever made. Thank you, universe, for this fortunate miscalculation. Oh, yes, it reminds me of when I was a kid and my mother used to make Cream of Wheat "shakes" for breakfast; I'm allergic to wheat as well. As a result, finding this product makes me extremely happy!! YAY! br>In July 2016, I'll be adding more information. br>I've never been bored or tired of using this product! br>I've started using rolled oats as a substitute. br>I put rolled oats, oat bran, walnuts, raisins, and pure vanilla in a mixing bowl and filled it halfway with well water. 3 minutes in the microwave To make it sweeter, use stevia or raw honey. No milk. Neither is there any almond milk. I thin it out with water if it's too thick. This is fantastic!.
I can't say enough good things about it! I'd been eating a low-carb (high-protein, high-vegetable) diet for a while. Carb cycling has been on my mind, but I'm not sure if it's right for me. I tried wheat bran as a hot cereal, and it's almost inedible (though it's fantastic in baked muffins!). Instead, I'm combining this oat bran with some morning grains. I couldn't be more pleased - satisfies my carb craving, is delicious in the morning, is good for the stomach, and is even better than oatmeal. Amazing! Bob's Red Mill has never let me down, and this time is no different.
The pack is shipped in its original Bob's box, which is then placed inside an Amazon box. br>It's a fantastic value. Despite the fact that my local grocers carry other Bob's products, I was unable to locate this item. Everything is available on Amazon! Plus, it's a great value. The oat bran is a tasty addition to any meal. To make a creamy hot cereal, combine all of the ingredients in a large mixing bowl. With milk and a light dusting of brown sugar, this dish is absolutely delicious. Dukan Diet pancakes made with greek yogurt and egg whites were also a hit. The savory herb ones were homemade by me. They had been fantastic. They were even enjoyed by my husband, who was not on a diet. Oat bran is also filling, and it keeps me full throughout the morning. There are fewer calories in it than there are in oatmeal. as well as additional fiber It's great for digestion! The fact that the bran comes in small packages appeals to me. I only open and use one at a time because I believe it keeps it fresher. I can also give them to family and friends as a way of introducing them to the benefits of oat bran. br>I strongly advise you to purchase this product on Amazon.
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