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GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly

GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly

GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly
$ 14.99

Score By Feature

Based on 960 ratings
Flavor
8.29
Value for money
7.56

OveReview Final Score

How Our Score Is Calculated

Product Description

Adding a bowl of instant oatmeal to your morning ritual can help you get the whole range of B Approximately half of your recommended daily intake of vitamin B-6, thiamin, riboflavin and niacin is found in each cooked cup of vegetables. These nutrients are necessary for your body to process carbohydrates, protein, and fat. In addition to providing half your daily requirement of vitamin A, a powerful antioxidant that helps your vision and strengthens your immunity, it also contains calcium. A serving of this product contains 30 percent of the daily recommended amount of folate. It is a form of folate
In adults, 55 micrograms of selenium a day is recommended by the Institute of Medicine. According to the National Institutes of Health, selenium is an essential element for the immune system, the heart, and the thyroid. There is 10.0 micrograms of selenium in a cup of cooked instant oatmeal, which means it provides one-fifth of what you need in one An adequate intake of selenium may help prevent premature aging and chronic diseases, since it acts as an antioxidant to scavenge free radicals that damage cells.
Your diet can be improved by adding instant oatmeal, which is rich in fiber and lowers your LDL cholesterol. There are 5 grams of fiber in a cup of instant oatmeal versus 6 grams in a cup of A cup of oatmeal, however, has 8 grams of fiber. A cooked cup of oatmeal contains 2 grams of fiber. In general, the Institute of Medicine recommends that women get at least 25 grams of fiber per day, and that men get at least 38 grams of fiber. Even though regular oatmeal has about 11 grams of protein a cup, instant oatmeal is also one of the best sources
In addition to calcium, magnesium, and phosphorus, instant oatmeal is also rich in these minerals that are essential to good bone health, nerve function, The amount of individual minerals in a cup of instant oatmeal is between 20 and 30 percent. The supplement gives men 13 percent of the zinc they need daily and more than 100 percent of the iron they require, and it gives women 18 percent of the zinc and 80 percent of the iron they need. It may shorten the duration of colds and viral infections when zinc is taken as a supplement
We have a variety of other products, such as seeds, dried fruits, chocolates, and snacks.

Questions & Answers

How do you know that this was harvested by hand in Manitoba by canoe?

According to the images of the product description to the left of the photo of the product, this rice is "hand-selected, harvested at the source.". According to the company, the source is wherever it grows, it could be on farmland, or it could be from nature. However, it would be too expensive to harvest it in the traditional way through the natural environment This would cost the customers an arm and a leg.

I want to cook rice the right way. How should I do it?

Adding three cups of water, chicken broth or beef broth with a tablespoon of olive oil to one cup of Wild Rice will make a tasty side dish. Let it simmer for an hour on the stove after bringing it to a boil. As the white part of the hull shows through, the hulls should be split open. It is possible to drain off the water and serve straight away. If you cook the rice along with curry or parsley or thyme, you can add spice to the mixture.

Can you tell me whether these were processed in a gluten free facility, or if there is traces of gluten in them?

We are one of the 11 Top Allergen Free Facilities in the world! As such, all of our line of products are free of gluten (including wheat), peanuts, tree nuts, soy, eggs, dairy, sesame, mustard, fish, and crustaceans. With over 150 products across 15 food categories, we offer a variety of options for every taste. There are several types of raw food.

When the rice is soaked for a few hours, will it split open?

It takes 24 to 48 hours of soaking for rice to open. I don't soak my rice but I understand it takes up to 48 hours for it to open. It is suggested that you keep it refrigerated and change the water at least once every 12 hours while it soaks.

Selected User Reviews For GERBS Instant Oats, 32 ounce Bag, Top 14 Food Allergy Free, Non GMO, Pesticide Free, Keto, Paleo Friendly

I have eaten rice for the first time! It occurred to me that this particular wild rice may have been confused with "black rice" which is very Due to my sensitivity to wheat and glutinous rice due to my diabetes, I have been seeking ANYTHING that will help fill the carbohydrate side of my diet but not increase my blood sugar to lofty levels as any form of rice, white or brown, previously had
4/5

) and some diced veggies for a side dish for about The food was absolutely delicious and my blood sugar stayed within normal limits. As someone who cannot eat so many things in a world filled with so many different kinds, I am truly happy to have discovered something I can enjoy.

Camilo Castillo
Camilo Castillo
| Jan 06, 2021
This product made me very sick
3/5

The package did not contain any allergen information or say whether or not it was gluten free. It did not list if it was made in a nut free facility either. I'm allergic to nuts, gluten, dairy, etc. When I ingested sugar, I noticed severe symptoms of allergic reaction, including itchiness, coughing, cramping, etc, and so I took Benadryl all day. It had no idea what was in it, so I developed a strong Allergic reaction to it immediately Allergic persons should not hesitate to know about this. I rarely write reviews on my blog, but because of my allergies, I am particularly cautious about what I eat, and I wanted to share this with other people who are sensitive to food as well.

Julissa Page
Julissa Page
| Apr 25, 2021
I am a certified gluten-free
5/5

When I was growing up, I used to buy Bob's GF rolled oats, but now I can't find them here. Google searches revealed that some celiacs are having reactions to bob's and I am assuming they have pulled the product? I am a mildly sensitive celiac with neurological autoimmune reactions to products that are made in facilities that process gluten. My word is your bond- A casual exposure to gluten can cause three days of pure hell, and that is not something I or anyone around me wants to experience. Despite being hyper vigilant in what I consume as a result of being paranoid, I have still experienced reactions to things like popcorn and to know for a fact that what I am buying is made by a company that gets it is pretty important to me (and )I have never eaten cooked oatmeal for breakfast and will never do so. However, a breakfast oats flavored with yogurt is an especially favorite of mine, and I use only rolled or "old-fashioned" oats in I had a lot of fun with these! As a topping for Apple crisp, and anything else I have tried, they have held up well. In my opinion, this is a high-quality product that I would certainly buy.

Tessa Robinson
Tessa Robinson
| Nov 30, 2020
There is no better word to describe it
3/5

If you gave it anything more than a star, you need to make sure your taste buds are in order. Neither a scent nor a smell. There is a similar texture to saw dust, along with the same taste. This dish will not soak well, does not cook properly, and looks terrible. To expect a miracle by boiling hay for two hours is like cooking hay for two hours. The worst case scenario is that you can't return it. Noobs, don't fool us with your reviews and try something else. I hate that.

Emiliano Rivas
Emiliano Rivas
| May 23, 2021
It was okay but not as good as the long grain wild rice I'd purchased in the past
3/5

I found this rice at a walmart because I couldn't find the long grain wild rice I'd purchased previously. Here are some points you should know The wild rice in this recipe is NOT long grain. I find it to be lacking in flavor and texture as compared to the other two ** - I prefer to use that. The good news is that it is also healthier than instant white or brown rice. I bought a Gerb's rice made in Canada that is no longer on the shelf. This was not stated anywhere on the package nor in the description. Neither was my recent purchase of Gerbs rice LONG GRAIN nor was it as flavorful as the Canadian Long Grain that I had purchased before. Unlike wild rice, which is not really a rice, I don't think this is really wild rice. I suspect what I got from Gerb's was just black rice. Be cautious. A change has been made in the description. Make sure you double-check the description and package when you receive them. After buying the Gerbs I ended up buying some Canadian Long Grain Wild Rice from Amazon since no Canadian Long Grain Wild Rice was available here just a couple of The fact that I am writing a review under this different Canadian wild rice, which is what I want, raises questions / red flags for me.

Damir Barker
Damir Barker
| Jan 03, 2021
The state of Minnesota holds many memories for me
5/5

As a result of the inflammation they cause in my body, I have had to give up all grains. I can eat wild rice because it is a grass seed, so I know I will be satisfied after eating it. Whether you are preparing a main dish or a side dish, this is excellent. Wild rice has an amazing nutty flavor, and I love eating it. A meal can be enhanced greatly by the addition of sage and toasted nuts. Almonds or pine nuts add an extra layer of flavorful depth. It won't be my last time ordering from this company!.

Aitana Winters
Aitana Winters
| Oct 01, 2020
Buy this rice if you are looking for a good deal
5/5

Getting paid for my reviews is something Amazon needs to do. It is good for cancer prevention to eat black Canadian rice. I like this rice because it is high in alkaline as long as it is not blended with white rice or brown rice. My 4 year old and I are enjoying it. I didn't have to search I don't know if I will finish my vegan recipe book and sell it on Amazon.

Cannon Russo
Cannon Russo
| May 10, 2021
The GERBS ROLLED OATS do not contain any sugar
5/5

In my search for rolled oats that were sugar-free, I came across a no-sugar product. In my search for GERBS Rolled Oats, I found it and purchased We find it fascinating that other rolled oats brands have sugar in them, but Gerbs doesn't. He eats homemade dog food made from Gerbs rolled oats, which I cook into his homemade food as he is type 1 diabetic. In March we found out our dog was diabetic and had pancreatitis and almost died due to this. I have since switched him to a Holistic dog food mix that I prepare. In the mornings, he would eat organic veggies in the oats along with oats that are found in the grocery store and soon afterward, his blood sugar would increase. My body knew it had something to do with the sugar in the oats so I went to GERBS and it made a huge After he ate, his blood sugar went down and the oats in his dog food provide him with a lot My excitement over finding this brand of rolled oats is hard to describe. I'm glad to know there is no added sugar. Those of us with diabetes will also appreciate it.

Carlos Rollins
Carlos Rollins
| Sep 17, 2020

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