Rip Van WAFELS Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count (Packaging May Vary)
Score By Feature
OveReview Final Score
Product Description
Questions & Answers
I'm Glad to Meet You! You are right, we have a small amount of cane sugar in our wafels and we also sweeten them with monkfruit extract! Thank you for contacting us!
The carbs in this serving are 18g. A gluten-free diet is not possible. These biscuits are made with Details about the nutrition and ingredients can also be found in the Amazon listing.
Keto diet enthusiasts are likely to avoid wheat and sugar since the maker says this product is keto-friendly. However, the maker also claims it has low cane sugar (3 g per serving), and most keto dieters do not consume either, so it's probably not a true keto food. In any case, there are different keto versions with different carbohydrate levels, so if a serving contains 13 carbs, that would be on the high side. In fact, the label should probably say low carb, rather than "keto friendly.".
I'm Glad to Meet You! In most cases our wafels have a shelf life of 365 days after they are manufactured.
Selected User Reviews For Rip Van WAFELS Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count (Packaging May Vary)
It is typical for the keto diet to contain no more than 50g of carbohydrates The sugar in one of these waffles does not make up all of its 13g carbs. Wheat flour, chickpea flour, and vegetable glycerin also contribute to high carbohydrate content. A further thing to watch out for is that chicory root fiber is one of the first ingredients. It's a fun sweet cheat treat (say that 10 times fast) every once in a while, but don't go overboard. Just because a treat is within your.
The first pack I ordered turned out to be so good that I had to order another. I then purchased another, less expensive brand after they become too costly. Well, you get what you pay for. I love them all, but these are my favorite. You can place one over a hot mug of tea or coffee. Take out the package and unwrap one. It has a gooey center that melts a bit and tastes perfectly with your favorite beverage.
When I followed a strict Keto diet, I could not figure out why I was falling out of ketosis. It was only after this cookie that I realized I was the only one being ejected. A serving of this item contains 19 grams of carbs, so it is NOT keto friendly. I am really disappointed in this cookie since it is a scam. Below is what they have on their site What does Rip Van Wafels have to do with keto? With only 3 grams of net carbs per cookie, Rip Van Wafels minis have been proven to be Keto Friendly. Low Sugar Rip Van Wafels and Protein Rip Van Wafels contain 12 grams of protein each There are 13 net carbs in this recipe, so it is not keto-friendly.
In order to control my sugar and carb cravings, I have been trying to eliminate them from my diet as much as possible. I am not necessarily going keto, but trying to avoid as many carbs Due to these two factors, I was drawn to Rip Van Wafels, since 3g of sugar was advertised and I love stroopwafels! The other reviews that discussed carb contents would have been more meaningful because the nutrition label is not provided (I am becoming more cautious of products that do not provide this information now), but I had been simply too excited to get a low sugar/carb treat with decent calories to analyze them. A Wafel is about 4x4 inches circular, and the calories count for one wrap is 120 calories, 13g of carbs, 6g of fiber, and 3g of sugar (2g of which is added to the mix As for the sweetening ingredient, it is Chicory Root Fiber, which is derived from plants A syrup-based extract that contains thousands of times as many calories as regular sugar, but no added sugar. I do not find it to have an aftertaste, but others do. There is no FDA approval for it since it's not a drug You should also keep in mind that this is a nutritional alternative sweetener. Studies are presently being conducted on the effects of acupuncture, but we do not yet know what exactly constitutes a healthy daily dose and what the long-term effects may be. as with other alternative sweeteners, this can make you bloated and/or gassy, so it is not a good snack to have just before or on If you try to be otherwise carb conscious, 13g of carbs is too much for Keto followers, and in general for the size of the Waffel, i. e. pound for pound, 13g is too much for anyone who follows Keto. Despite the fact that they are quite sweet, they taste pretty good and have a good texture, very similar to the original Stroopwafel. Dutch Caramel and Chocolate are the only two flavors I have tried Since this is a vanilla version, I can only comment on its flavor. When eating it, I usually keep it partially wrapped in the wrapper as the edge can crumble pretty easily. It works well to keep it over your cup of coffee to soften it more, although the crumbliness gets a lot of it in your coffee, which is fine in terms of taste, but gives your coffee a granular, sediment- like texture. There can be an off-kilter texture to the surface The expression puts. The treat is quite tasty, but I don't think that the nutrition content - 13 grams of carbs - is worth the calories. Chicory root fiber is another thing to watch out for. It is still a tasty, low calorie, low sugar Stroopwafel, and even though the marketing is a bit misleading, it does what it claims to do, so.
According to said product, it was dairy-free.
It was a pop up on Facebook that made me buy them. I received them and really did not like them they reminded me of the paste that Although I, like many, follow a low carb diet, I thought these could be a nice treat for my sweet teeth. It had a grainy, pasty, bland filling, and the waffle part was soft and had the consistency of cookies left out, uncovered, for several days There's nothing but bad on all sides I hate it! Upon offering it to my dog, she sniffed it and then backed away, looking like I was offering her something offensive. I would pass on these cookies, as they aren't low carb at all. It's probably best if I just stick to a simple cookie once in a while This treat should last for a while.
A photo of a wafer is shown above in order to illustrate its size. Besides being a treat/energy booster while backpacking on the AT, I also bought these as a little bonus when I do. A serving size of these cookies is ideal for anyone who enjoys sweets. With its pretty pure ingredients, I do feel like it gave me a boost of energy. There's even a little bit of bourbon vanilla in there. I like it! In one bite, it's chewy and flakey at the same time. One thing I don't like about them is they are fragile. The crumbles can be crumbly if they are crushed or if you tear off a piece in that condition. Nevertheless, the purchase was well worth the money.
There was a $5 charge for the same number. It seemed like there were some questionable ingredients in them. The price is $18 for 12 pieces! It is insane that $1 each costs so much. I think that is outrageous, even though they are good. It is believed that they are trying to deceive people into thinking they are keto friendly, so the reason they can charge a lot is because they are preparing the products for keto. Those products aren't keto friendly anyway, as you can see from the other reviews. The company is just making a quick buck off of it, so I won't buy from There was not much of a taste difference, and they didn't get toasty or warm atop my coffee like other brands anyway. I bought them because the ingredients seemed better than others, but not a huge difference in taste. It is outrageously expensive and I'm usually willing to pay more for better ingredients, however, once we tried them, it just didn't seem justified at all. Also, I dislike how they are individually packaged as it seems a waste for something that is so tiny.
Related Products For Rip Van WAFELS Dutch Caramel & Vanilla Stroopwafels - Healthy Snacks - Non GMO Snack - Keto Friendly - Office Snacks - Low Sugar (3g) - Low Calorie Snack - 12 Count (Packaging May Vary)
