Adurance Breathing Exercise Device, Lung Health Exerciser High Altitude Training Device with Adjustable Resistance Levels
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It would be worn like a mouthguard, with one black piece on the end that can be turned left or right to adjust the resistance. In order to train good oxygen efficiency, you can restrict your breathing with this device.
Good evening, I can confirm that there is one size only. Thanks.
My breathing has improved since using this. I am 70 years old.
The best thing to do would be to seek medical advice
Selected User Reviews For Adurance Breathing Exercise Device, Lung Health Exerciser High Altitude Training Device with Adjustable Resistance Levels
As this is not a high altitude training program, we don't need something that's super intense at a higher price point. This device seems to be helping my spouse's breathing. It's great to have it around. It's tough to deal with adult onset asthma, but medicine and training the body to work better have helped a lot. It would be a good one to buy.
My wife and I found this a great exercise for our lungs to help us with COPD, and it was so easy to use! I definitely recommend it for.
It is not natural for us to breathe through our mouths. By breathing through the nose and out the mouth, I use it to breathe. For me, this is the best way to do it.
It really helps my lungs in a short period of time, and I am eager to continue using it for a few months to see how it affects my life. This is my second time I've quit smoking, this time it's foreal. I plan on using this to help me problem is that the mouthpiece is a little large so you get gag when you use it sometimes.
Although it works well for breathing exercises, it was not what I was hoping to get at first. While I wish I were able to clean it better, I use hot water in the washing machine. I found most of it to be easy to use.
I ordered the Training Mask brand for $100 and it wouldn't stay on. I love these! They stay put, are easy to travel with and easy to clean, and won't slip down my With the device, you can adjust the resistance as you go, and there's no need to stop and adjust it. I've been using it to train at altitude and have had great results.
I am pleased to report that my breathing has improved since using it! A healthy lung is one that breathes. It was unclear what was expected. There must be mold growing in places I cannot see, and I have no idea how to clean it. In addition, the markings to know how it's set are not labeled, so I have to count every.