Boxing Reflex Ball, Perfect for Training Speed Reaction On String with Adjustable Headband,Boxing Equipment for Punching Speed, Accuracy, Focus, Fight Skill and Hand Eye Coordination Training

There is Velcro on the back and it attaches to all sized

During reflex ball strikes, gloves may be helpful, but I find I can hit the reflex ball for a longer period of time when I wear gloves. I do not Rather than using cotton work gloves, I use leather ones. It makes it a lot easier to hit the reflex ball if you have gloves on, because you have a larger and more level striking area. It seems that the gloves also keep me from hitting the reflex ball too hard, which is also The reflex ball loses its elasticity if you strike it too hard. Take charge.

This is what I must tell you. To be able to perform well with these, I simply do not have the coordination. There is a possibility that managing to keep up with all of the maneuvers would be a challenging undertaking if you're not very coordinated. My definition of someone without a sporty bone in his body is an introvert. In this year's holidays, I will regift it to one of my grandkids!