STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English)

A stop was necessary. All the post-its have been used. The rest of the article is useful.

Zaiden Stanley

| Oct 07, 2020

As a result of the reviews mentioning the poor quality of the construction of the book, I was afraid to buy this. It has been fixed and now you have a very comprehensive, detailed instruction book with tons of illustrations. I have done studio Pilates for two years, but decided to invest in a machine after reading this manual. This is a very technical manual, but exactly what I needed to do a routine. I did buy the intermediate manual because another reviewer noted that there was repetition from the beginning If you would like to continue your Pilates routine at home, I strongly recommend this book.

Kevin Zimmerman

| Sep 09, 2020

My reformer exercises are more effective if I have a great purchase. It shows a Reformer, but I have worked on one with a trainer in the past. Only thing I would caution you about is the terminology as it deals with the muscles in the body. I don't know all the words but I think I can look them up and figure it out. It would be most helpful if there were a diagram with the specific names included. It is a great learning tool and I've found it extremely useful in learning how to do a particular exercise. A bit pricey though Investing is part of my investment strategy.

Shepard O’CONNOR

| Dec 14, 2020

I found this book on Amazon while I was trying to do some Pilates on the Reformer I pulled out for the Covid isolation. In this book, you will find clear instructions that explain everything in detail A detailed description of each intermediate exercise with a suggestion for modification. As a result of my home Pilates program, I have gotten out of the Covid rut. Plus, I am recovering from recent surgeries. A balanced posture is achieved by gaining balanced strength. It was a pleasure for Stott, Pilates to create this excellent book that can be used at home.

Nicholas Ruiz

| Jun 24, 2021

My sincere thanks go out to Apart from that, it's a solid, helpful, and well-designed document A product made by hand.

Deandre Blackwell

| Mar 23, 2021

I haven't tried to find a new Pilates studio after taking it for 15 years. The flow of exercises is clearly written on a laminated card I have along with my own reformer and tower. My memory of a few moves has faded and I forgot details of some moves that were done infrequently or that the class has nicknamed (up stretch = "Titanic"). In addition to that book, there are also books on chair and Cadillac that have well-illustrated photos of how to perform the exercises.

Jaziel Scott

| Nov 27, 2020

This is an expensive resource, but one that is suitable for anyone who uses a home Pilates reformer. This is a textbook for certification, so I assume it is priced as such. My attention was drawn to this product since I wanted more options than the poster that came with my machine. This book provides a lot more options with step-by-step instructions, photographs, and details on how to perform each task. The method I prefer is this rather than DVD instructions which appear It was a good decision for me to get an intermediate book instead of the beginner book, as it contains all of the basic information as well.

Gregory Dominguez

| Jan 19, 2021

Glad I bought it. Having taken several Pilates classes over the years, I thought I remembered most of the Pilates exercises, so I bought a reformer to use at home. Oh boy, was I ever In this book and in the beginner book there are more exercises than I remember. The book is fantastic! I am so glad I purchased it!.

Marshall Anthony

| Jun 10, 2021