The ergonomic bench is designed to ensure comfort and ease of use This kneeling bench holds your spine in a natural, balanced, and relaxed position, allowing you to sit in a natural, balanced and relaxed When you're aligned correctly, you'll be able to release tension, relax your back and shoulder muscles and reduce your
MEDITATION THAT IS COMFORTABLE With a curved and arched seat, the user is provided with optimal comfort and support without using any cushions or pillows. Based on body type, height, and flexibility, there are THREE height sizes available. Those six feet and over must have low (6" height).
The Advanced Body Solution for Back Pain and Muscle Pain Open sitting with thigh and torso angles and kneeling posture (formerly known as Seiza) allows the back to automatically straighten, with the spine finding its natural curve, decreasing damaging compressive loads on the low back, allowing deeper breathing, better circulation, and freer energy movement. We are all.
The travel version of the game is as follows Two of the legs on the Original IKUKO bench can be removed easily for disassembling. The product comes with a bag made of 100% organic cotton. A predetermined number of benches are available Each leg is tested manually before shipping to ensure that it is in good condition. Yoga, prayer, seiza, and all kinds of activities can be done on it As a chair, stool or low bench, for use during a day workshop, retreat, during reading to children, or as a kneeling bench for teachers. Make IKUKO part of your everyday life!
THE POSTURE IS NOT ALIGNED Among all the amazing seating options out there, this bench is an amazing alternative to meditation cushions, zafu, zambutons, and chairs. This book is designed for those who find it difficult to understand a standardized cross-reference If you want to relax muscles, increase energy level, improve circulation, and extend your shoulders for a relaxing deep breath, with the legs up, you can do this.
Questions & Answers
Is it really necessary to spend over $100 on this small, simple bench?
How can this possibly be?
Do you think this bench would work better for someone who is 6 feet tall or taller? How tall are you? Are you a standard or tall height?
Your flexibility is what determines how far you can go. The model I have is the 'standard' model, and I'm 5 ft 11 in height. There are days when this works fine. But there are also days when it doesn't. There are more days in the future A standard bench can be a bit uncomfortable to use when it sits directly on a hardwood floor, when you have tight leg muscles. As a result, the stool has to be placed on top of a folded blanket and my knees must be elevated. I'd like to add an inch or so to my I'm trying to decide whether to buy a 'long' model or not. It is my strong recommendation that you buy this This is a very comfortable chair.
What is the size of this bench? Is it collapsible? What is a collapsible bench of a similar shape that you know of?
Although you cannot collapse this bench, its legs are removable and can be folded into its bag when you want to pack it. I like this bench a lot!
Could you please tell me how hard it is to disassemble ?
Easy disassembly makes it very convenient to take apart the bench. The product has a beautiful design and is very practical.
Selected User Reviews For BLUECONY IKUKO Original Meditation Bench, Travel Version, Handmade Eco Friendly Wooden Kneeling Ergonomic Seiza, Prana Yoga
You will not regret buying it! The product is very effective at relieving pain
After trying several other meditation methods, such as sitting on my legs, laying flat on the floor or bed, using a meditation pillow, sitting in a chair, etc, I realized I must give this meditation bench a try if I want to make meditation a regular practice. The decision was the best one I could have made. I was pleased with every aspect of the experience. The chronic pain I experience is due to myositis, rheumatoid arthritis, and Sjogren's syndrome. It is painful to sit for a long period of time. I love sitting on this bench because it makes me feel extremely There's probably a slant to keep your spine in alignment while also keeping your legs from being under stress. This is my go-to tool for a wide range of things. I feel immediate pain relief when I sit on my body for a few minutes while keeping my spine straight. I do this when I feel sore. I find it useful for watching television, meditation, reading, etc. I can't say enough good things about Despite my 5'4" height and 130 lbs, the standard bench is perfect for me. I'm so glad I opted for standard instead of the small bench. It probably works best for me if you're under 5'4", but you may need to go smaller if you are under 5'4".
| Jun 01, 2021
I really like the comfort of the As a novice, I am just getting started with In my experience, cross-legged sitting is bad for my joints A few minutes of this makes the legs feel pretty sore
I prefer to sit back on my heels, but it doesn't make much difference. After reading online, I learned that using a meditation bench might be the solution to my discomfort, allowing me to sit without becoming distracted by discomfort after five or ten minutes. Because this stool is at the upper end of the price range and I have only seen some pictures, I was curious to see how it would look in person. It wasn't as though I knew if was the proper height or whether it would be any more comfortable than sitting on a cushion. Purchased the product and found it to be of great value. My 6ft height and fairly well built body find it very comfortable (though I am quite tall). I was able to maintain a nice, neutral posture on my spine due to the combination of the curved seat and the tilt. In fact, it feels very soothing to just sit on the bench for a little while after driving or sitting in front of a computer for a while. For a complete relaxation. When I use the bench, I put a folded yoga blanket under it, so that my feet can rest on a softer surface than hardwood. The seat is not comfortable after being seated for an extended period of time and I can't testify to that. The maximum amount of time I spend sitting is 15 minutes. In conclusion, I don't see any reason why it would get uncomfortable over time. Bottom line. This bench might be at the higher end of the price range in terms of mediation benches, but it's definitely worth it for me. It is likely that it is right for you too, if you are considering it.
| Jan 13, 2021
The bench is available for purchase
I've been using this meditation bench for the past month, and it has so far been the best. The height and weight of this candidate is about 6'2" and By buying this bench, I will be able to alleviate pinching nerves in my left hip and promote healthy posture as well as sit for longer periods of time without I think it's really helpful. A few folks have said that the bench is a little too high The price is reasonable. The feelings I have are not like this Prior to my current career as a working scientist, I worked as a carpenter, and I feel that this bench is very sturdy and well constructed. The effort required to build a bench like this by hand is definitely more than what they are requesting. And to top it all off, they wrote, "Thank you" hand written You could do yourself a favor, and buy the last bench you'll ever need.
| Jun 01, 2021
A meditation bend that has ever been of great benefit to me
been practicing meditation for six years now, and I've sat on many things during that time. I have never experienced anything like this before, and it's the most comfortable chair I've ever There are a variety of benches, zambutons, my bed, and chairs that have been used by me. I am able to sit in the right spot with this bench so I don't have to struggle with positioning. Since I have tendinitis in my hip, I can't cross my legs when I sit For as long as we can remember, they sat on their legs. Having a bench of this quality is perfect for me it is solid and easy to assemble. I like the portability of this device. It's great that there is no padding so I can feel my seat bones and make sure they are all the same weight.
| Apr 12, 2021
This bench from Seiza is nice! This is a 5* review
The finish is nice, the construction is strong, the material is durable. Easily portable and able to be carried When I am sitting a long time, I sometimes feel as if I am sliding forward. In spite of that, I have used it for extended periods of time. My height is between 5'8" and 6'1", which is probably ideal for someone my height. You could probably get away with it if you are over 6 feet tall. I imagine if you are under 5'8" the suit may be too big for you (too high, and the angle will make you slide I am confident that this bench will not disappoint you if you are above 5'8".
| Jan 10, 2021
A beautiful bench, but the following issues concern me
Although the bench is aesthetically pleasing and easy to assemble, I am 5'7 and my height makes it difficult to use Slope of the Seats My knees pushed further out due to the slope of the seat instead of the comfortable seat. In order to prevent my feet from slipping forward, I actually have to hook them around the backside of the bench to stop them from sliding forward, which in the end leads to more foot pain.
| Jan 12, 2021
This device provided a relatively comfortable meditation experience
I just finished a two hour meditation with it. My right L5 nerve root is compressed due to a herniated disc. The pain in my back reduced from 7/10 to 1/10 with this product. I have tried meditation cushions, back exercises, back decompression devices, and other diets that reduce inflammation but none of them worked as well as this product.
| Apr 05, 2021
I found the bench to be fairly comfortable once I added a pillow
Despite my 5'4" height, I easily slide off this bench without a pillow at my knees. It is way too big for me, so I sit on it with my knees elevated. I found the bench to be fairly comfortable once I added a pillow. Unlike other positionings that make your pelvic area much more accessible, it made sitting up much more enjoyable for me. Despite being five feet eight, it fit my boyfriend I would recommend this product if you are taller.
| Jun 21, 2021