ANSTEN Vibration Platform Machine, Whole Body Vibration Exercise Plate with Remote Control for Home Fitness Workout and Training

I'd seen them at trade shows before, but they were so pricey and large! It's about the same size as a treadmill. They help with bone density, healing, and fascial release, according to what I've heard. I was unable to justify the expense until I came across this! So I decided to give it a shot. I have Amazon Prime, so I knew I could return it if I wasn't satisfied; however, I absolutely adore it! It's fantastic value for money! It's extremely well-made, and I've included photos to show you how big it is. It's a fascinating piece of equipment. I really like how it oscillates and vibrates. I don't have to stoop to increase my speed because of the remote. As you can see, the hand grips are well-made and well-designed. I like how soft the grips are and how they don't slip when your hands sweat. There are 99 speeds in this thing! You can progress at your own pace as you gain strength. This is a real challenge. After using it, my legs are extremely tired. I only use it for ten minutes at a time. That's enough for me, and I wouldn't go any further. It doesn't come with many instructions, but there are plenty of YouTube videos that show you how to get the most out of it. I can't express how happy I am to have found exactly what I was looking for in a portable, low-cost piece of rehab equipment that is also very effective! This is something I will definitely recommend to all of my patients!.

Dahlia Byrd

| Oct 09, 2021

This was purchased to aid in the kick-starting of a new business venture. begin some at-home projects Due to Covid and the approaching winter weather, I'll be doing my workouts at home. So far, I'm very impressed with this machine; it's heavy-duty and has a lot of vibration power (it moves my 220 lbs easily). I recommend taking it slowly at first and gradually increasing the speed once you've gotten used to it. I would wear shoes to work out because of the grips, and you can add your own bands for more resistance if the ones provided aren't tight enough. Squats, pushups, lunges, and reverse triceps push-ups, for example, are all made much more difficult by the platform. general walking or push-ups If you've had a leg or knee injury, I could see this being useful for stabilizing exercises while balancing on one leg. I am unable to speak for an extended period of time at this time- Long-term benefits of the product are unknown, but after a week, it has provided me with more difficult workouts. Given how powerful the vibration system is, I believe the foot massager works well as well. It's also not a small piece of equipment, which gives it a much more solid and secure feel than other products.

Isabelle McLean

| Feb 21, 2021

br>br>At my standing desk, I use this machine. I wanted something to help me improve my posture while standing at my desk all day, as well as something to help me stay a little more active throughout the day now that I spend so much time at home. br>br>I'd never used a vibration machine before, but I thought I'd give this one a shot. After a few uses, I've come to the following conclusions about this machine. SETUP - br>br>- br>- br>- br>- br>- br>- The setup isn't complicated. Simply plug it in and replace the remote with two AAA batteries (or use the console's buttons instead).
- I made a rookie error at the start: When I turned on the machine, nothing happened. Nothing happened when I pressed the Power button. I was concerned that I had received a faulty unit. However, I later discovered that the machine has an on/off switch on the underside that must be turned on before pressing the Power button.
- Aside from my omission of the on/off switch, the setup was straightforward - In less than a minute, everything was done. br>br>MODESbr>- - - - - - - - - - - - - - Only the Manual mode is used by me. I started with the lowest setting and the maximum time (15 minutes) the first time. Even though it was the lowest setting, the rhythm seemed very fast to me at first. However, after only a few uses, I was ready to up the speed.
- There are three more pre-existing pre-existing pre-existing pre-exist You can't change the modes once they're set. I haven't tried any of these yet - My needs are met by using manual mode.
- The timer appears to have a maximum setting of 15 minutes. You can add time after the countdown has finished, but you can't do so ahead of time. Set it to a timer that runs for more than 15 minutes. (Note: Only Manual mode allows you to change the time; none of the other modes allow you to do so. )
- The options aren't particularly fancy or difficult to understand. It's as simple as turning it on, selecting your speed, and setting your time once you've become familiar with the buttons. RESULTSBR>-br>-br>-br>-br>-br>-br>-br>-br>-br Although I've only had it for a few days, it appears to be working. I'm noticing that I'm using muscles that would otherwise be inactive (even in my own body). when the machine isn't in use).
- As previously stated, I purchased this primarily for use at my standing desk, and it has proven to be an excellent addition to my WFH setup. When I begin to fall into a sluggish posture, I simply turn on the machine, which forces me to correct myself and stand up straight once more.
- On days when I use it, I've also noticed a difference in how I feel. I simply feel more alive and engaged. br>br>ADDITIONAL NOTESbr>- I'd prefer a quieter beeping sound, but I've grown accustomed to it. (Whether you're using the console or the remote, it'll beep. ) )
- Two resistance arm bands are included with the machine, and they appear to be quite sturdy. When not in use, they tuck neatly under the machine's sides, or they can be removed if you don't want them.
- If you want to use it like I do with your standing desk, keep in mind that the platform raises you about 5 or 6 inches off the ground. To compensate for the height difference, I had to place a box under my laptop. TROUBLESHOOTINGbr>- br> I haven't had any issues with my machine yet, so I can't speak to how simple it is to fix technical issues. Although the Instruction Guide includes a brief troubleshooting page, it appears that if any of the error messages appear on your machine, you will need to contact the company.

Sierra Flowers

| Oct 26, 2021

vibration platform that has been built PROS: The construction is of excellent quality. It's quite substantial and heavy. The motor is extremely powerful. LED display that is both clear and bright. Although the physical benefits of using a vibration platform are debatable, once you step off the machine, you will undoubtedly feel like you've had a thorough workout. Do an internet search and read what the Mayo Clinic has to say about them. The surface of this machine is grippy, with nubs to keep your feet in place. It comes with a remote control that allows you to change the settings fairly easily. By simply sitting in a chair and resting their feet on the platform, the machine can help older people improve circulation in their lower limbs.
CONS: The instruction manual is poorly written and does not include instructions on how to operate the remote or the hand grips. Changes in function and speed are sometimes ignored by the remote. When the hand grips are connected to the machine, they rattle against the side of the housing, which causes the dog to bark. I couldn't use it barefoot because the nubs on the surface hurt my feet when I wasn't wearing shoes. I used it for 14 minutes while flexing my knees and discovered that it worked the upper front thigh muscles on both sides of the groin, which aren't normally worked. For several days afterward, I was unable to walk normally due to muscle soreness. As a result, I would advise others to increase the amount of time they spend exercising their leg muscles gradually.

Ellis Short

| Aug 04, 2021