QuickFit 2 Pack Kettlebell Workout Exercise Poster - Volume 1 & 2 (Laminated, 18" x 27")
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Each of the fronts and backs is one-of-a-kind. The exercises are depicted in a smaller format in Volume 2. I purchased two sets so that I could hang them on the wall and show both sides.
There's always the alternative. In my location, landscapes work best for posters.
To ensure that they were straight, I used push pins and a level.
Some of the exercises you do, however, can be improvised, or you can go to a single workout that only requires one. You can also use both hands to hold one. Working out one area at a time is the best way to go.
Selected User Reviews For QuickFit 2 Pack Kettlebell Workout Exercise Poster - Volume 1 & 2 (Laminated, 18" x 27")
The quality of these posters is unexpectedly high. They're double-sided, which I really like. The exercises are identical on both sides, but one is landscape and the other is portrait. Having the option to fit various areas / spaces is beneficial. They're simple to read and understand, which is convenient because I don't have to switch gears between sets. I'm very pleased with my decision!.
It would be nice if the photos were a bit bigger. Sturdy product; simply pin it to the wall with your preferred pins and you're ready to go. Here's a good mix of moves. There should be no boredom in your life. Before going overboard, watch some videos to make sure you understand the fundamental movements (such as swings). As you progress, you will be able to easily gain weight. Let's get this party started.
The posters are well laminated and printed in different directions on both sides, allowing you to hang them vertically or horizontally. The posters, however, arrived folded rather than rolled, and as a result, they had a lot of creases and looked terrible. I came back.
It's convenient to have them on hand rather than having to watch a video all of the time. Arrived quickly and in excellent condition.
Plastic wrap is used to keep laminated sheets tightly rolled. The instruction booklet, on the other hand, recommends that you do it the other way around. Place the sheets in the sun while they are being rolled. Laminated sheets became warped and useless after only an hour in the sun.
2 sided? I purchased workout posters that were laminated. Obviously, you'll be able to hang them in the gym. These two-sided laminated posters are available in a variety of sizes. A two-sided poster is made by who? Such a letdown.
Despite having a gym membership, we have been hesitant to use it during this epidemic. This diagram shows me what I need to know about which body parts an exercise targets.
We hung them up on our walls, and now each of us can do whatever workout we want.