Foot Massager Roller & Spiky Ball Therapy Set - Massage Tool for Muscle Pain Relief from Plantar Fasciitis | Best for Trigger Point Release, Acupressure Reflexology with eBook Guide (3-Piece Set)

With their spines, they provide a nice stimulating effect, but none of them were tough enough to be effective on my feet. I suppose the roller bar is fine, but it's not as effective as a traditional foam roller or a dense and sturdy ball. If I had to buy another one, I would go with individual high-quality foot rolling balls rather than a bundle like this.

Truett Cruz

| Jul 03, 2021

This thing has been a godsend for me as someone who suffers from (thankfully) minor plantar fasciitis. After the first use, I felt instantly better. I sat on the edge of my couch, placed the roller on the floor, and rolled my foot back and forth for a few minutes on each side. You can adjust the pressure on your foot by putting my weight on it as needed. br>br>There are a few cool features on the roller. There's a small hump in the middle that feels incredible on the heel. You can also turn/move your foot to either side of the hump to get a nice deep rub into your arch or the outside edge of your foot. br>br>Although the roller is light, it does not have a cheap feel to it. It's not a rubbery material, but rather a plastic or composite with a pleasant softness to the touch. I'm not sure what kept me from getting a foot roller sooner, but I'm glad I did. This is a fantastic deal that won't break the bank.

Leandro MacDonald

| Mar 13, 2021

In a crowded market, this is a high-value product. I'm a big fan of the all-encompassing approach. surface- The foot roller has a usable design that is more comfortable than the previous brand I owned (TPTherapy). The balls are great for deep massage and come in a variety of densities, which I like. br>br>I just got this package, but I'm going to use it for a long time and I really like this brand-- I'd recommend it over more expensive alternatives I've tried in the past. br>br>The ebook isn't very good, and it's not worth your time to give them your email address. It doesn't point out specific trigger point locations, referred pain patterns, or specific positions to try. . . it's a very broad overview. (5 pages, with a lot of pictures that aren't very helpful). Full-length introductions, such as Claire Davies' Trigger Point Manual, are still recommended if you really want to learn about pain patterns and release.

Rachel Brady

| May 17, 2021

I rarely write product reviews, but I felt compelled to do so for this Foot Massage Therapy Set. It works perfectly! I've always had to get foot massages or reflexology once a week. This could have cost anywhere between $25 and $100. Weekly rent is $45 dollars. I don't have to go as often now that I have this product. I had my doubts about the quality, but I'm glad I went ahead and bought it. It's also reasonably priced! I'm going to buy a few more to give as gifts to some friends and family members:.

Joaquin Keith

| Jul 14, 2021

For YEARS, I've had problems with my feet. Working on concrete floors and in double shifts is not a good combination. not good. It's not getting any better, in fact, it's deteriorating. Bunion, plantar fasciitis, heel spurs, entrapped nerves, burning, aching, swelling, and numbness are all symptoms of plantar fasciitis. I've only been using the foot roller and the softer ball (haven't progressed to the harder one yet) for about a week, but WHAT A DIFFERENCE. I can go for a walk without wanting to cry until I'm halfway home. I don't have to drag myself out of bed in the morning because I'm not walking on rocks. I don't have to put up with my aching, burning feet while praying for sleep. The numbness in your heels will not go away if you use it - The underlying ache is relieved, however. It hasn't entirely vanished - BEARABLE, however. I try to do it before going to bed and when I wake up in the morning. I wish I'd been aware of this method years ago. However, I am now truly grateful.

Randy Alexander

| Jan 08, 2021

I returned home after a long and exhausting day of shopping with my daughter at an outlet mall. My feet were aching and burning at the bottoms. My daughter took out your massager kit from her bag and demanded that I try it. I had my doubts that a product like this could actually work. Wow! I couldn't believe how good it felt and how much it helped me! Following her departure, I placed my own order for a kit. I'm not sure how or why this is so effective, but it is. Thank you very much.

Kalel Parsons

| Sep 23, 2021

These are wonderful things. br>When I sit down to watch TV or play the guitar at the end of the day, I always use the balls of each foot. br>Feet, particularly the soles of the feet With the softer ball, I stretch out my toes, and with the harder ball, I apply firm pressure to my arch and heel. In the morning, my feet feel better, and the stretching of those tissues is helping to alleviate any foot pain I was experiencing. br>I haven't used the roller much yet, but seeing the great pdf guide gave me some ideas for after a round of golf or other tough days this spring and summer.

Christina Dominguez

| Sep 16, 2021

We'd previously used one of the spiky balls, so we knew what to expect, but we'd never used one of the rollers. br>br>The roller is without a doubt the best of the three; it's extremely durable and comfortable to wear on your heel. Because the spiky balls were inflated, you couldn't put a lot of weight on them or they'd squish, my husband didn't like them as much as I did. They were fine for me, though, because I don't need to apply as much pressure to my heel as he does. br>br>These also came with a storage bag, which I thought was a nice touch!.

Tristan Snyder

| Sep 22, 2021