* Disclaimer: OveReview is reader-supported. We earn commissions from qualifying purchases
KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7)

KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7)

KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7) KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7)
$ 19.99

Score By Feature

Based on 1,516 ratings
Support
9.50
Easy to use
9.09
Comfort
8.78
Value for money
8.48
Pain relief
8.18
Adhesion
7.66

OveReview Final Score

How Our Score Is Calculated

Product Description

The KidSole Gel Sport Traction Heel Cup/Pad is designed for children who have heel sensitivity due to Severs Disease, Plantar Fasciitis, or other undiagnosed heel pain.
The heel pad stays in place thanks to the sport grip design. This product is made for active kids who require extra comfort and protection in their heels.
Made with Big Kids in Mind For sports cleats, this is a perfect fit.
The bottom of the heel pad has a revolutionary traction layer that provides maximum grip for kids as they move. While they're playing, the heel pad keeps their foot safe and secure.
This item has been put through its paces in the real world. We offer a money-back guarantee if you are not satisfied with our new products.

Questions & Answers

Is it true that my daughter is a size 2 child? Will she be able to use either of these options?

My daughter wears a big kid size 3 and it fits perfectly in the shoe, so it could work for a size 2 as well.

Do they cover the insoles of the shoes? Is it necessary to get a larger shoe to accommodate the cup?

They do, in fact, sit on top of the insole of the shoe. There's no need to go up a size in the shoe. My son found them to be very effective.

If my 8-year-old daughter is a size 2, I will order a size 2 for her. What size shoe should I get for her if she is a size 5?

My son is dressed in a size 2 children's shoe. Shoes range from a size 5 to a size 3, and I ordered a small and they fit perfectly.

I'm looking for a children's insert that will keep my daughter's shoes from slipping up and down on her heel. Would these work, or would you have any suggestions?

To avoid heel slippage, you can alter the way you tie the shoe. Go to Google and look it up. For various foot styles, there are various lacing techniques.

Selected User Reviews For KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7)

It was effective in treating my son's Sever's disease
5/5

My 11-year-old son suffers from Sever's disease and plays soccer all year. Long periods of time in the cleats irritated his heels, and he struggled to get through practices and games. After reading the reviews, we decided to give these heel cups a try and are very pleased with them. After wearing these in his cleats and any other shoe for about a month, his heels are no longer bothering him. It wasn't a miracle cure, but it did the trick. It took at least a week of use before the pain was significantly reduced, but he noticed a difference right away, and his heels are no longer bothering him. The cups slipping into his shoes and moving during soccer or basketball was our biggest concern. He did say that they moved a little the first time he brought them in for soccer, but that they haven't had any problems since then. Because he forgets to switch the heels between his regular sneakers, basketball sneakers, and soccer cleats, we're thinking about getting a few more pairs. We'll order more of these if we succeed. Everyone is different, so your results may vary, but they worked for my son, who had heel pain for at least a year and a half. br>June 2019 update. My son continues to benefit from the use of insoles. He is a very active person, and the insoles last for four years. 6 months. We were in desperate need of replacement insoles, so we placed an order for more. They lose their tackiness after a few months of active use, and the gel material begins to come apart; however, I don't consider this a drawback because he destroys shoes like Godzilla destroys Tokyo. He not only beats them up, but he also plays and practices on fake grass. We have to take them off and shake out rubber turf pellets before he puts them on because the black rubber pellets get into his shoes and reduce the life of the heel cups. Pellets frequently stick to the cup or get stuck in the creases. Again. That is not a criticism of the product; rather, it is an example of reality. My son no longer has heel pain, but we have discovered that we may need to purchase more of these two or three times a year. We don't mind because it helps him with his Sever's. br>Updated on July 20, 2021. With the Sever's, my son still gets some heel pain now and then, but we're still using these heel cups, and his flare-ups are much less frequent than they were when he first started having heel pain a few years ago. We've discovered that ordering these heel cups for every pair of shoes he wears on a regular basis is the best way to go. If we leave the cups in a pair of shoes and don't move them, they appear to last longer. After about four hours, We usually replace them after 8 months of use, depending on how much they have been used. Rain-soaked soccer cleats, soaked shoes, and rubber pellets require more frequent replacement. The tackiness on the bottom of the cup starts to fade after about 6 months of being abused by soccer cleats, and the dark blue rubber horseshoe on the bottom begins to separate. For the abuse they take, I think that's a good quality. I've never had a problem with the gel ripping, shredding, or pilling up after wearing multiple pairs of these.

Evie West
Evie West
| Jan 09, 2021
My daughter had been limping in the mornings when she got up, complaining of a sore ankle in the area that runs from her heel, up her achilles, and into her calf
5/5

It bothered her in the morning as she tried to get through sports and other activities. We gave her some rest, told her not to jump on the trampoline, and told her to ice it. After that, we bought a two-pack of these, and she hasn't complained in three days. She keeps one pair in her soccer cleats, which she will transition to her snowboard boots, and the other pair in her regular shoes. Definitely a purchase worth making!.

Alison Guerrero
Alison Guerrero
| Dec 24, 2020
When it comes to Sever's Disease, this formula is effective
5/5

Sever's Disease developed in my very active grandson, causing swelling and pain where the tendons connect to the growing part of his heel. He's been having trouble walking for the past two weeks, so I've had to put him in a shopping cart. He put a gel pad in his shoe for his injured heel today, and he's walking almost normally now, with less pain. I had not anticipated it working so well. br>br>Additional information: At bedtime, he refused to remove the shoe with the gel pad, and slept the entire night in it.

Vivian Rivera
Vivian Rivera
| Jan 09, 2021
It's perfect for my 13-year-old son
5/5

Our son has had Severs on and off for a long time, but once baseball season began last month, he began to notice the pain in his heels again. We decided to try these in addition to the stretches recommended by the doctor. I was concerned that they would interfere with the fit of his cleats, but this was not the case. They were a perfect fit. He said they made a big difference in last night's game! He wears a size 6 shoe for reference. These might be too small for a teen who wears a size 7 or 8, so you'll have to switch to adult heel cups.

Emerie Compton
Emerie Compton
| Oct 29, 2021
It appears to work
4/5

I wasn't sure if these were going to be worthwhile. Indoor soccer is a sport that an 8-year-old can participate in. One of her heels is hurting, and she isn't putting her full weight on it. Severs is most likely. So I bought these and wore them with a pair of regular sneakers and my indoor soccer shoes. She couldn't tell the difference at first, so she took it out of the soccer shoe and put it back on, saying, "Oh yeah, it's much better with it in the shoe," so they're back in. When she walks, she still favors her left foot a little, but it's getting better. I'm not sure how long they'll be able to hold up - They don't appear to have much going for them, but there's only one more game of indoor soccer left for the season, so if they can make it through the next week, it'll be fine.

Elizabeth Pearson
Elizabeth Pearson
| Oct 23, 2021
There will no longer be any discomfort
5/5

These are for my son, and I purchased them. He is 11 years old and very active, playing basketball on a regular basis; however, he began to complain about pain in his heel (severs disease), which is a type of "growing pain. " During basketball season, he was in a lot of pain. I bought a heel splint from the pharmacy that was supposed to help with this problem, but he still had pain and struggled to push throw it on the court, so I decided to try something else to help him with the pain, so I went to Google and found these on Amazon. I thought I'd give it a shot because I was looking for any kind of relief for him, and I'm glad I did! There is no longer any discomfort. The fact that they come in a set of four is fantastic. He simply slips them into his shoe and walks away. They don't slide, and he hasn't complained about them being uncomfortable in his shoe. When our current ones wear out, I'll be purchasing more.

Mylo Bird
Mylo Bird
| Mar 20, 2021
I was able to assist a 12-year-old with Sever's disease-related heel pain
5/5

These were purchased for my 12-year-old grandson, who is a baseball player and wears cleats. He had Sever's disease, which is a painful heel injury caused by growth plate damage. He felt better immediately after putting them in. After a few days, I noticed that I wasn't limping anymore. "They feel good!" he exclaimed after the first time he put them on. " I was overjoyed to discover something that could assist him so quickly. He wears a size 7 shoe, and despite purchasing the size that only goes up to a 6, they seemed to fit him and his shoe perfectly.

Marcus McIntosh
Marcus McIntosh
| Nov 09, 2021
Kids will love this cushion
4/5

My son has Sever's disease and has been in excruciating pain for quite some time. He has noticed a significant difference since using these shoe inserts! The only drawback is that the gel is a little sticky on top (which is great for keeping it in place on the bottom), but dirt, bark, and debris tend to build up and are difficult to remove without rinsing with water. It was just one more step, but it was well worth it for him to be pain-free!.

Denise DOBSON
Denise DOBSON
| Apr 14, 2021

Related Products For KidSole Sport Traction Shock Absorbing Lightweight Gel Heel Cups for Kid's with Sensitive Heels, Heel Spurs, Plantar Fasciitis, or Ankle Pain (2 Pairs, 4 Single Heelcups) (Kid's Size 3-7)